# Box Breathing vs prāṇa

The clearest difference is rating: Box Breathing at 4.8 against prāṇa's 3.6. Box Breathing also leads on ratings volume (318 vs 10) and review sentiment (79% vs 67%). prāṇa's advantage is in-app purchases (none vs 5). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Box Breathing sells 5 in-app purchases, starting at $9.99 per month. prāṇa asks for nothing beyond the download.

Box Breathing holds the better App Store score, 4.8 against 3.6. That said, the two scores are not equally well evidenced: Box Breathing has 318 ratings behind it against 10, so its average is the more settled of the two. Written reviews point the same way: 79% of Box Breathing's written reviews are positive against 67% of prāṇa's.

Box Breathing ships an update every 3 weeks, prāṇa fortnightly. The most recent releases landed on October 1, 2026 and September 8, 2026 respectively.

## The numbers

| Metric | Box Breathing | prāṇa |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (318 ratings)](https://appshunter.io/ios/app/box-breathing-float/id1605558336/reviews)** | [3.6 (10 ratings)](https://appshunter.io/ios/app/prana/id1614679667/reviews) |
| Number of ratings | **318** | 10 |
| Positive reviews | **78.6% of reviews** | 66.7% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Fortnightly** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 96 MB | 149 MB |
| Requires iOS | 16.0 | 16.0 |
| Devices | iPhone, Vision Pro | **iPhone, iPad, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [STRV s.r.o.](https://appshunter.io/developer/330549300) | [Mustafa Iqbal](https://appshunter.io/developer/1614659626) |

## What reviewers say

### Box Breathing

[App page](https://appshunter.io/ios/app/box-breathing-float/id1605558336)

Enhance your well-being with guided breathwork exercises. This app offers personalized sessions based on a breathing test, with categories for calm, sleep, focus, and energy. Experience immersive audio, haptic feedback, and sound cues for stress reduction and improved performance.

**Highlights:** Personalized breathing test, Exercise categories (Calm, Sleep, Focus, Energize), Audio guide and sound cues, Haptic feedback, CO2 tolerance test, Stress and anxiety relief

**Features:** Family Sharing

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Float PRO - Monthly Membership | $9.99 | per month |
| Float PRO Breathing Exercises | $39.99 | per year |
| Float PRO Breathing Exercises | $49.99 | per year |
| Float PRO Breathing Exercises | $69.99 | per year |
| Float PRO Breathing Exercises | $199.99 | one-time |


### prāṇa

[App page](https://appshunter.io/ios/app/prana/id1614679667)

This holistic wellness app helps manage stress with evidence-based techniques. It offers insights into stress levels, guided breathwork, and auditory experiences to promote focus, relaxation, and sleep. Integrates with the Health app for comprehensive wellness tracking.

**Highlights:** Stress level insights with health points, Live HRV measurements for breathwork, Biofeedback breathing protocols, Auditory brainwave experiences, Isochronic tone mixing, Health app integration

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Box Breathing free?

Box Breathing is free to download, with in-app purchases available.

### Is prāṇa free?

prāṇa is free to download, with no in-app purchases.

### Which has better reviews, Box Breathing or prāṇa?

Box Breathing is rated higher. Box Breathing averages 4.8 out of 5 from 318 ratings, while prāṇa averages 3.6 from 10 ratings.

### Do Box Breathing or prāṇa have ads?

Neither Box Breathing nor prāṇa shows ads.

### Which is updated more often, Box Breathing or prāṇa?

Box Breathing ships an update every 3 weeks, and prāṇa fortnightly. Most recently, Box Breathing was updated on October 1, 2026 and prāṇa on September 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*