# Box Breathing vs Breathing Exercises *

The clearest difference is rating: Box Breathing at 4.8 against Breathing Exercises *'s 4.5. Box Breathing also leads on update cadence (every 3 weeks vs every 6 weeks) and ratings volume (318 vs 57). On price, review sentiment, ads and in-app purchases there is nothing between them.

Both are free to download. Box Breathing sells 5 in-app purchases, starting at $9.99 per month and Breathing Exercises * sells 3 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

Box Breathing holds the better App Store score, 4.8 against 4.5. That said, the two scores are not equally well evidenced: Box Breathing has 318 ratings behind it against 57, so its average is the more settled of the two. Written reviews point the same way: 79% of Box Breathing's written reviews are positive against 75% of Breathing Exercises *'s.

Box Breathing ships an update every 3 weeks, Breathing Exercises * every 6 weeks. The most recent releases landed on September 22, 2026 and August 16, 2026 respectively.

## The numbers

| Metric | Box Breathing | Breathing Exercises * |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (318 ratings)](https://appshunter.io/ios/app/box-breathing-float/id1605558336/reviews)** | [4.5 (57 ratings)](https://appshunter.io/ios/app/breathing-exercises/id1672791407/reviews) |
| Number of ratings | **318** | 57 |
| Positive reviews | **78.6% of reviews** | 75.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 6 weeks |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 96 MB | 17 MB |
| Requires iOS | **16.0** | 16.2 |
| Devices | iPhone, Vision Pro | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [STRV s.r.o.](https://appshunter.io/developer/330549300) | [Steve Veloudos](https://appshunter.io/developer/1000253559) |

## What reviewers say

### Box Breathing

[App page](https://appshunter.io/ios/app/box-breathing-float/id1605558336)

Enhance your well-being with guided breathwork exercises. This app offers personalized sessions based on a breathing test, with categories for calm, sleep, focus, and energy. Experience immersive audio, haptic feedback, and sound cues for stress reduction and improved performance.

**Highlights:** Personalized breathing test, Exercise categories (Calm, Sleep, Focus, Energize), Audio guide and sound cues, Haptic feedback, CO2 tolerance test, Stress and anxiety relief

**Features:** Family Sharing

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Float PRO - Monthly Membership | $9.99 | per month |
| Float PRO Breathing Exercises | $39.99 | per year |
| Float PRO Breathing Exercises | $49.99 | per year |
| Float PRO Breathing Exercises | $69.99 | per year |
| Float PRO Breathing Exercises | $199.99 | one-time |


### Breathing Exercises *

[App page](https://appshunter.io/ios/app/breathing-exercises/id1672791407)

This app guides you through timed breathing exercises to help manage stress and promote relaxation. It offers pre-set intervals like Box Breathing and 478 Breathing, along with customizable options for personalized practice.

**Highlights:** Timed inhales, holds, and exhales, Box Breathing Interval, 478 Breathing Interval, Ujjayi Interval, Three custom intervals, Easy-to-follow exercises

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| More Breathing Exercises | $9.99 | one-time |
| More Breathing Exercises | $12.99 | one-time |
| More Breathing Exercises | $25.99 | one-time |


## Frequently asked questions

### Is Box Breathing free?

Box Breathing is free to download, with in-app purchases available.

### Is Breathing Exercises * free?

Breathing Exercises * is free to download, with in-app purchases available.

### Which has better reviews, Box Breathing or Breathing Exercises *?

Box Breathing is rated higher. Box Breathing averages 4.8 out of 5 from 318 ratings, while Breathing Exercises * averages 4.5 from 57 ratings.

### Do Box Breathing or Breathing Exercises * have ads?

Neither Box Breathing nor Breathing Exercises * shows ads.

### Which is updated more often, Box Breathing or Breathing Exercises *?

Box Breathing ships an update every 3 weeks, and Breathing Exercises * every 6 weeks. Most recently, Box Breathing was updated on September 22, 2026 and Breathing Exercises * on August 16, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*