# Box Breathing vs Mindful

The clearest difference is ratings volume: Box Breathing at 318 against Mindful's 3. Mindful's advantage is review sentiment (100% vs 79%). On price, rating, update cadence and ads there is nothing between them.

Both are free to download. Box Breathing sells 5 in-app purchases, starting at $9.99 per month and Mindful sells 1 in-app purchase, starting at $4.99 per year. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.8 for Box Breathing against 4.7 for Mindful. That said, the two scores are not equally well evidenced: Box Breathing has 318 ratings behind it against 3, so its average is the more settled of the two. Written reviews are what separate them: 79% of Box Breathing's written reviews are positive against 100% of Mindful's.

Box Breathing ships an update every 3 weeks, Mindful every 11 days. The most recent releases landed on October 14, 2026 and October 2, 2026 respectively.

## The numbers

| Metric | Box Breathing | Mindful |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (318 ratings)](https://appshunter.io/ios/app/box-breathing-float/id1605558336/reviews)** | [4.7 (3 ratings)](https://appshunter.io/ios/app/mindful-breathing-exercises/id6449302489/reviews) |
| Number of ratings | **318** | 3 |
| Positive reviews | 78.6% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 11 days** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 96 MB | 5 MB |
| Requires iOS | 16.0 | 16.0 |
| Devices | **iPhone, Vision Pro** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [STRV s.r.o.](https://appshunter.io/developer/330549300) | [Kiryl Sytskou](https://appshunter.io/developer/1688597847) |

## What reviewers say

### Box Breathing

[App page](https://appshunter.io/ios/app/box-breathing-float/id1605558336)

Enhance your well-being with guided breathwork exercises. This app offers personalized sessions based on a breathing test, with categories for calm, sleep, focus, and energy. Experience immersive audio, haptic feedback, and sound cues for stress reduction and improved performance.

**Highlights:** Personalized breathing test, Exercise categories (Calm, Sleep, Focus, Energize), Audio guide and sound cues, Haptic feedback, CO2 tolerance test, Stress and anxiety relief

**Features:** Family Sharing

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Float PRO - Monthly Membership | $9.99 | per month |
| Float PRO Breathing Exercises | $39.99 | per year |
| Float PRO Breathing Exercises | $49.99 | per year |
| Float PRO Breathing Exercises | $69.99 | per year |
| Float PRO Breathing Exercises | $199.99 | one-time |


### Mindful

[App page](https://appshunter.io/ios/app/mindful-breathing-exercises/id6449302489)

Enhance concentration and achieve inner peace with guided breathing exercises and focus techniques. Track your progress and cultivate a more mindful, balanced life.

**Highlights:** Guided breathing exercises, Focus techniques, Progress tracking, Stress coping, Productivity enhancement, Inner peace cultivation

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Mindful Focus - Premium Year | $4.99 | per year |


## Frequently asked questions

### Is Box Breathing free?

Box Breathing is free to download, with in-app purchases available.

### Is Mindful free?

Mindful is free to download, with in-app purchases available.

### Which has better reviews, Box Breathing or Mindful?

Box Breathing is rated higher. Box Breathing averages 4.8 out of 5 from 318 ratings, while Mindful averages 4.7 from 3 ratings.

### Do Box Breathing or Mindful have ads?

Neither Box Breathing nor Mindful shows ads.

### Which is updated more often, Box Breathing or Mindful?

Box Breathing ships an update every 3 weeks, and Mindful every 11 days. Most recently, Box Breathing was updated on October 14, 2026 and Mindful on October 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*