# Box Breathing vs The 8AM App

The clearest difference is rating: Box Breathing at 4.8 against The 8AM App's 4.1. Box Breathing also leads on ratings volume (318 vs 23). The 8AM App's advantage is update cadence (weekly vs every 3 weeks) and review sentiment (90% vs 79%). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Box Breathing sells 5 in-app purchases, starting at $9.99 per month and The 8AM App sells 1 in-app purchase, starting at $67.00 per month. Whichever you choose, the download price is not the number that matters.

Box Breathing holds the better App Store score, 4.8 against 4.1. That said, the two scores are not equally well evidenced: Box Breathing has 318 ratings behind it against 23, so its average is the more settled of the two. Written reviews complicate that: 79% of Box Breathing's written reviews are positive against 90% of The 8AM App's, so the app with the better star average is not the one people write more warmly about.

Box Breathing ships an update every 3 weeks, The 8AM App weekly. The most recent releases landed on October 14, 2026 and October 4, 2026 respectively.

## The numbers

| Metric | Box Breathing | The 8AM App |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (318 ratings)](https://appshunter.io/ios/app/box-breathing-float/id1605558336/reviews)** | [4.1 (23 ratings)](https://appshunter.io/ios/app/the-8am-app/id6470741430/reviews) |
| Number of ratings | **318** | 23 |
| Positive reviews | 78.6% of reviews | **90.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Weekly** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 96 MB | 118 MB |
| Requires iOS | 16.0 | **15.6** |
| Devices | iPhone, Vision Pro | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [STRV s.r.o.](https://appshunter.io/developer/330549300) | [Arlin Moore](https://appshunter.io/developer/1714142099) |

## What reviewers say

### Box Breathing

[App page](https://appshunter.io/ios/app/box-breathing-float/id1605558336)

Enhance your well-being with guided breathwork exercises. This app offers personalized sessions based on a breathing test, with categories for calm, sleep, focus, and energy. Experience immersive audio, haptic feedback, and sound cues for stress reduction and improved performance.

**Highlights:** Personalized breathing test, Exercise categories (Calm, Sleep, Focus, Energize), Audio guide and sound cues, Haptic feedback, CO2 tolerance test, Stress and anxiety relief

**Features:** Family Sharing

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Float PRO - Monthly Membership | $9.99 | per month |
| Float PRO Breathing Exercises | $39.99 | per year |
| Float PRO Breathing Exercises | $49.99 | per year |
| Float PRO Breathing Exercises | $69.99 | per year |
| Float PRO Breathing Exercises | $199.99 | one-time |


### The 8AM App

[App page](https://appshunter.io/ios/app/the-8am-app/id6470741430)

This app helps users achieve personal growth and authentic creation through goal setting, productivity tools, and AI-powered guidance. It offers exclusive courses, a community of like-minded individuals, and a unique music release feature to enhance the user experience.

**Highlights:** AI-powered goal setting and productivity, Personalized mental reprogramming, Exclusive curated courses, Elite community of visionaries, 8AM music releases, Creative expression tools

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Maxi Monthly | $67.00 | per month |


## Frequently asked questions

### Is Box Breathing free?

Box Breathing is free to download, with in-app purchases available.

### Is The 8AM App free?

The 8AM App is free to download, with in-app purchases available.

### Which has better reviews, Box Breathing or The 8AM App?

Box Breathing is rated higher. Box Breathing averages 4.8 out of 5 from 318 ratings, while The 8AM App averages 4.1 from 23 ratings.

### Do Box Breathing or The 8AM App have ads?

Neither Box Breathing nor The 8AM App shows ads.

### Which is updated more often, Box Breathing or The 8AM App?

Box Breathing ships an update every 3 weeks, and The 8AM App weekly. Most recently, Box Breathing was updated on October 14, 2026 and The 8AM App on October 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*