# Box Breathing vs BestSelf

The clearest difference is ratings volume: Box Breathing at 320 against BestSelf's 4. BestSelf's advantage is review sentiment (100% vs 79%) and rating (5.0 vs 4.8). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Box Breathing sells 5 in-app purchases, starting at $9.99 per month and BestSelf sells 2 in-app purchases, starting at $12.99 per month. Whichever you choose, the download price is not the number that matters.

BestSelf holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Box Breathing has 320 ratings behind it against 4, so its average is the more settled of the two. Written reviews point the same way: 79% of Box Breathing's written reviews are positive against 100% of BestSelf's.

Box Breathing ships an update every 3 weeks, BestSelf monthly. The most recent releases landed on November 3, 2026 and November 6, 2026 respectively.

## The numbers

| Metric | Box Breathing | BestSelf |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (320 ratings)](https://appshunter.io/ios/app/box-breathing-float/id1605558336/reviews) | **[5.0 (4 ratings)](https://appshunter.io/ios/app/bestself-future-you/id6796027005/reviews)** |
| Number of ratings | **320** | 4 |
| Positive reviews | 78.6% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Monthly |
| Monetization | Free with in-app purchases | Freemium |
| Size | 96 MB | 14 MB |
| Requires iOS | **16.0** | 17.0 |
| Devices | **iPhone, Vision Pro** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [STRV s.r.o.](https://appshunter.io/developer/330549300) | [Nicholas Oganesoff](https://appshunter.io/developer/1880111572) |

## What reviewers say

### Box Breathing

[App page](https://appshunter.io/ios/app/box-breathing-float/id1605558336)

Enhance your well-being with guided breathwork exercises. This app offers personalized sessions based on a breathing test, with categories for calm, sleep, focus, and energy. Experience immersive audio, haptic feedback, and sound cues for stress reduction and improved performance.

**Highlights:** Personalized breathing test, Exercise categories (Calm, Sleep, Focus, Energize), Audio guide and sound cues, Haptic feedback, CO2 tolerance test, Stress and anxiety relief

**Features:** Family Sharing

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Float PRO - Monthly Membership | $9.99 | per month |
| Float PRO Breathing Exercises | $39.99 | per year |
| Float PRO Breathing Exercises | $49.99 | per year |
| Float PRO Breathing Exercises | $69.99 | per year |
| Float PRO Breathing Exercises | $199.99 | one-time |


### BestSelf

[App page](https://appshunter.io/ios/app/bestself-future-you/id6796027005)

This app creates personalized video and audio messages from your future self, using your own voice and image. It provides weekly video updates and daily voice notes to help you stay motivated and focused on your goals. The app also features a unique wake-up alarm and an archive of all your messages.

**Highlights:** Personalized future self videos, Daily voice notes, Wake-up alarm, Message archive, Voice and selfie integration, Goal visualization

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| BestSelf Pro | $12.99 | per month |
| BestSelf Pro (Annual) | $89.99 | per year |


## Frequently asked questions

### Is Box Breathing free?

Box Breathing is free to download, with in-app purchases available.

### Is BestSelf free?

BestSelf is free to download, with in-app purchases available.

### Which has better reviews, Box Breathing or BestSelf?

BestSelf is rated higher. Box Breathing averages 4.8 out of 5 from 320 ratings, while BestSelf averages 5.0 from 4 ratings.

### Do Box Breathing or BestSelf have ads?

Neither Box Breathing nor BestSelf shows ads.

### Which is updated more often, Box Breathing or BestSelf?

Box Breathing ships an update every 3 weeks, and BestSelf monthly. Most recently, Box Breathing was updated on November 3, 2026 and BestSelf on November 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*