# Physio Aktiv vs L&A

The clearest difference is update cadence: L&A at every 6 days against Physio Aktiv's fortnightly. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Physio Aktiv ships an update fortnightly, L&A every 6 days. The most recent releases landed on November 3, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Physio Aktiv | L&A |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Fortnightly | **Every 6 days** |
| Size | 156 MB | 157 MB |
| Requires iOS | 16.4 | 16.4 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Fitness Factory Wolfen GmbH](https://appshunter.io/developer/1605797988) | [L&A Performance House](https://appshunter.io/developer/1492250752) |

## What reviewers say

### Physio Aktiv

[App page](https://appshunter.io/ios/app/physio-aktiv/id1605797986)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### L&A

[App page](https://appshunter.io/ios/app/l-and-a/id6786211794)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Physio Aktiv free?

Physio Aktiv is free to download, with no in-app purchases.

### Is L&A free?

L&A is free to download, with no in-app purchases.

### Do Physio Aktiv or L&A have ads?

Neither Physio Aktiv nor L&A shows ads.

### Which is updated more often, Physio Aktiv or L&A?

Physio Aktiv ships an update fortnightly, and L&A every 6 days. Most recently, Physio Aktiv was updated on November 3, 2026 and L&A on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*