# NRG GYMS vs Refined

The clearest difference is update cadence: Refined at every 2 months against NRG GYMS's every 5 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

NRG GYMS ships an update every 5 months, Refined every 2 months. The most recent releases landed on November 3, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | NRG GYMS | Refined |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.0 (4 ratings)](https://appshunter.io/ios/app/nrg-gyms/id1606210164/reviews)** | — |
| Number of ratings | **4** | — |
| Positive reviews | 58.7% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 5 months | **Every 2 months** |
| Monetization | Free | — |
| Size | 166 MB | 49 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 12+ | 4+ |
| Developer | [NRG Gym Limited](https://appshunter.io/developer/1606210166) | [LEWIE JOSEPH DUNCAN](https://appshunter.io/developer/1814791774) |

## What reviewers say

### NRG GYMS

[App page](https://appshunter.io/ios/app/nrg-gyms/id1606210164)

This app helps you track workouts, monitor progress, and achieve fitness goals. It offers personalized training plans, motivational milestones, and fun challenges to keep you engaged. Seamlessly record your activities and book classes to stay on track with your fitness journey.

**Highlights:** Workout tracking, Personalized training plans, Activity level milestones, Fun fitness challenges, Class scheduling and booking, HealthKit integration

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### Refined

[App page](https://appshunter.io/ios/app/refined/id6746036339)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is NRG GYMS free?

NRG GYMS is free to download, with no in-app purchases.

### Is Refined free?

Refined is free to download, with no in-app purchases.

### Do NRG GYMS or Refined have ads?

Neither NRG GYMS nor Refined shows ads.

### Which is updated more often, NRG GYMS or Refined?

NRG GYMS ships an update every 5 months, and Refined every 2 months. Most recently, NRG GYMS was updated on November 3, 2026 and Refined on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*