# SMART Recovery vs NOCAF

The clearest difference is in-app purchases: SMART Recovery at none against NOCAF's 3. SMART Recovery also leads on ratings volume (28 vs 9). NOCAF's advantage is update cadence (every 9 days vs monthly). On price, rating, review sentiment and ads there is nothing between them.

Both are free to download. NOCAF sells 3 in-app purchases, starting at $1.99 per 7 days. SMART Recovery asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.1 for SMART Recovery against 4.1 for NOCAF. Both are backed by a comparable volume of ratings — 28 and 9 respectively. Written reviews are what separate them: 75% of SMART Recovery's written reviews are positive against 71% of NOCAF's.

SMART Recovery ships an update monthly, NOCAF every 9 days. The most recent releases landed on November 3, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | SMART Recovery | NOCAF |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.1 (28 ratings)](https://appshunter.io/ios/app/smart-recovery/id1606416910/reviews)** | [4.1 (9 ratings)](https://appshunter.io/ios/app/nocaf/id6740136641/reviews) |
| Number of ratings | **28** | 9 |
| Positive reviews | **75.0% of reviews** | 71.4% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Every 9 days** |
| Monetization | **Free** | Freemium |
| Size | 31 MB | 77 MB |
| Requires iOS | 13.0 | **12.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 12+ | 4+ |
| Developer | [SMART Recovery USA, Inc.](https://appshunter.io/developer/988593977) | [Rachit Agarwal](https://appshunter.io/developer/1750646094) |

## What reviewers say

### SMART Recovery

[App page](https://appshunter.io/ios/app/smart-recovery/id1606416910)

This app connects individuals with mutual-support groups to overcome addiction to substances or activities. It guides participants in developing self-empowerment for balanced living through a science-based program.

**Highlights:** Mutual-support groups, Addiction recovery, Science-based 4-Point Program, Develop self-empowerment, Balanced living guidance

**Features:** Vision Pro support

**In-app purchases:** none


### NOCAF

[App page](https://appshunter.io/ios/app/nocaf/id6740136641)

This app guides users on a 90-day journey to break free from caffeine. It offers brain rewiring tracking, milestone achievements, daily challenges, guided meditations, and an educational library to support a caffeine-free lifestyle.

**Highlights:** 90-day brain rewiring journey, Milestone and achievement tracking, 28-day healthy habit challenges, Guided meditation and breathing exercises, Comprehensive education library, Streak tracking with edit capabilities, Money saved calculator

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly | $1.99 | per 7 days |
| Monthly | $3.99 | per month |
| Unlimited (1 Year) | $59.99 | per year |


## Frequently asked questions

### Is SMART Recovery free?

SMART Recovery is free to download, with no in-app purchases.

### Is NOCAF free?

NOCAF is free to download, with in-app purchases available.

### Which has better reviews, SMART Recovery or NOCAF?

SMART Recovery is rated higher. SMART Recovery averages 4.1 out of 5 from 28 ratings, while NOCAF averages 4.1 from 9 ratings.

### Do SMART Recovery or NOCAF have ads?

Neither SMART Recovery nor NOCAF shows ads.

### Which is updated more often, SMART Recovery or NOCAF?

SMART Recovery ships an update monthly, and NOCAF every 9 days. Most recently, SMART Recovery was updated on November 3, 2026 and NOCAF on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*