# Record BMI vs Progress

The clearest difference is ads: Record BMI at none against Progress's shown. Progress's advantage is update cadence (every 5 days vs every 2 months) and iOS requirement (15.6 vs 18.4). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Record BMI sells 1 one-off in-app purchase and Progress sells 2 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

Record BMI ships an update every 2 months, Progress every 5 days. The most recent releases landed on September 12, 2026 and September 16, 2026 respectively.

## The numbers

| Metric | Record BMI | Progress |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 2 months | **Every 5 days** |
| Size | 6 MB | 4 MB |
| Requires iOS | 18.4 | **15.6** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Cesar Ibarra](https://appshunter.io/developer/1076131150) | [Claudius Thelen](https://appshunter.io/developer/1148910648) |

## What reviewers say

### Record BMI

[App page](https://appshunter.io/ios/app/record-bmi/id1606457096)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Buy me a coffee | $2.99 | one-time |


### Progress

[App page](https://appshunter.io/ios/app/progress-gym-tracker/id6739581126)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Progress Pro Monthly | $1.99 | per month |
| Progress Pro Yearly | $12.99 | per year |


## Frequently asked questions

### Is Record BMI free?

Record BMI is free to download, with in-app purchases available.

### Is Progress free?

Progress is free to download, with in-app purchases available.

### Do Record BMI or Progress have ads?

Progress shows ads; Record BMI does not.

### Which is updated more often, Record BMI or Progress?

Record BMI ships an update every 2 months, and Progress every 5 days. Most recently, Record BMI was updated on September 12, 2026 and Progress on September 16, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*