# D vs Soul Method

The clearest difference is update cadence: Soul Method at every 5 weeks against D's every 34 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

D ships an update every 34 months, Soul Method every 5 weeks. The most recent releases landed on October 6, 2026 and October 4, 2026 respectively.

## The numbers

| Metric | D | Soul Method |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/soul-method/id6758023595/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 34 months | **Every 5 weeks** |
| Monetization | — | Free |
| Size | 11 MB | 202 MB |
| Requires iOS | 15.6 | **15.1** |
| Devices | iPhone, iPad, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 17+ | 4+ |
| Developer | [Sr Technology Co., Ltd.](https://appshunter.io/developer/1225091618) | [Soul Studio Limited Liability Company](https://appshunter.io/developer/1754949804) |

## What reviewers say

### D

[App page](https://appshunter.io/ios/app/d-fit/id1606662562)

**Features:** macOS Compatibility

**In-app purchases:** none


### Soul Method

[App page](https://appshunter.io/ios/app/soul-method/id6758023595)

This app provides personalized nutrition and fitness coaching with habit tracking and progress monitoring tools. It offers direct access to a coach via messaging and calls, supporting users in achieving their health and wellness goals.

**Highlights:** Personalized nutrition and fitness coaching, Habit tracking and progress monitoring, In-app messaging with coach, Workout and exercise video library, Meal tracking and food choice guidance, Integration with wearable devices and health apps

**Features:** Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is D free?

D is free to download, with no in-app purchases.

### Is Soul Method free?

Soul Method is free to download, with no in-app purchases.

### Do D or Soul Method have ads?

Neither D nor Soul Method shows ads.

### Which is updated more often, D or Soul Method?

D ships an update every 34 months, and Soul Method every 5 weeks. Most recently, D was updated on October 6, 2026 and Soul Method on October 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*