# Pepper Hustle vs 4Mfit +

The clearest difference is update cadence: 4Mfit + at every 3 weeks against Pepper Hustle's every 11 months. 4Mfit + also leads on monetization model (free vs freemium) and rating (5.0 vs 4.8). Pepper Hustle's advantage is ratings volume (327 vs 3). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

4Mfit + holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Pepper Hustle has 327 ratings behind it against 3, so its average is the more settled of the two.

Pepper Hustle ships an update every 11 months, 4Mfit + every 3 weeks. The most recent releases landed on October 22, 2026 and October 15, 2026 respectively.

## The numbers

| Metric | Pepper Hustle | 4Mfit + |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (327 ratings)](https://appshunter.io/ios/app/pepper-hustle/id1606903220/reviews) | **[5.0 (3 ratings)](https://appshunter.io/ios/app/4mfit-plus/id6673913795/reviews)** |
| Number of ratings | **327** | 3 |
| Positive reviews | 62.5% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 11 months | **Every 3 weeks** |
| Monetization | Freemium | **Free** |
| Size | 53 MB | 427 MB |
| Requires iOS | 13.0 | 13.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 9+ | 4+ |
| Developer | [Lynne Ward](https://appshunter.io/developer/1698360871) | [4MFit LLC](https://appshunter.io/developer/1703836256) |

## What reviewers say

### Pepper Hustle

[App page](https://appshunter.io/ios/app/pepper-hustle/id1606903220)

This app offers a comprehensive fitness, nutrition, and mindfulness platform designed for women. Access a variety of workouts, customizable meal plans with diverse recipes, and guided meditations to improve well-being and achieve health goals.

**Highlights:** On-demand workouts and fitness classes, Customizable meal planner, Hundreds of healthy recipes, Mindfulness modules and guided meditations, Community support and motivation, Personalized training plans

**Features:** macOS Compatibility

**In-app purchases:** none


### 4Mfit +

[App page](https://appshunter.io/ios/app/4mfit-plus/id6673913795)

This app helps women achieve fitness goals through a holistic approach combining mindset, nutrition, habits, and strength training. It offers on-demand courses, workout programs, meal plans, and personalized coaching to support lasting lifestyle changes.

**Highlights:** On-demand e-courses and workouts, Cookbook and meal plan access, Studio programs for home workouts, Group weight loss challenges, 1:1 personalized coaching, Body metrics tracking, Workout logging

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Pepper Hustle free?

Pepper Hustle is free to download, with no in-app purchases.

### Is 4Mfit + free?

4Mfit + is free to download, with no in-app purchases.

### Which has better reviews, Pepper Hustle or 4Mfit +?

4Mfit + is rated higher. Pepper Hustle averages 4.8 out of 5 from 327 ratings, while 4Mfit + averages 5.0 from 3 ratings.

### Do Pepper Hustle or 4Mfit + have ads?

Neither Pepper Hustle nor 4Mfit + shows ads.

### Which is updated more often, Pepper Hustle or 4Mfit +?

Pepper Hustle ships an update every 11 months, and 4Mfit + every 3 weeks. Most recently, Pepper Hustle was updated on October 22, 2026 and 4Mfit + on October 15, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*