# TABATA Timer / Interval Timer vs HIIT Timer

The clearest difference is update cadence: TABATA Timer / Interval Timer at every 2 months against HIIT Timer's every 5 months. HIIT Timer's advantage is iOS requirement (15.2 vs 26.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

TABATA Timer / Interval Timer ships an update every 2 months, HIIT Timer every 5 months. The most recent releases landed on September 17, 2026 and September 19, 2026 respectively.

## The numbers

| Metric | TABATA Timer / Interval Timer | HIIT Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (20 ratings)](https://appshunter.io/ios/app/tabata-timer-interval-timer/id1607057065/reviews)** | — |
| Number of ratings | **20** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | Yes | Yes |
| Update frequency | **Every 2 months** | Every 5 months |
| Monetization | Ad-supported | — |
| Size | 12 MB | 9 MB |
| Requires iOS | 26.0 | **15.2** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [FugaPiyo Inc.](https://appshunter.io/developer/1497887610) | [masaaki genno](https://appshunter.io/developer/1611455396) |

## What reviewers say

### TABATA Timer / Interval Timer

[App page](https://appshunter.io/ios/app/tabata-timer-interval-timer/id1607057065)

This app provides a customizable interval timer for high-intensity workouts like Tabata. Easily set up custom workout routines with adjustable intervals, rest periods, and set counts. Personalize the timer with custom colors, sounds, and notifications for a tailored training experience.

**Highlights:** Unlimited timer creation, Customizable intervals (warm-up, workout, rest, cool-down), Adjustable set counts, Color and text customization, Background notifications, Dark mode support

**Features:** Vision Pro support

**In-app purchases:** none


### HIIT Timer

[App page](https://appshunter.io/ios/app/hiit-timer-hiit/id1611455394)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is TABATA Timer / Interval Timer free?

TABATA Timer / Interval Timer is free to download, with no in-app purchases.

### Is HIIT Timer free?

HIIT Timer is free to download, with no in-app purchases.

### Do TABATA Timer / Interval Timer or HIIT Timer have ads?

Both TABATA Timer / Interval Timer and HIIT Timer show ads.

### Which is updated more often, TABATA Timer / Interval Timer or HIIT Timer?

TABATA Timer / Interval Timer ships an update every 2 months, and HIIT Timer every 5 months. Most recently, TABATA Timer / Interval Timer was updated on September 17, 2026 and HIIT Timer on September 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*