# Flow Recovery vs BasicCare

The clearest difference is in-app purchases: Flow Recovery at none against BasicCare's 1. Flow Recovery also leads on device support. BasicCare's advantage is iOS requirement (13.0 vs 26.0). On price there is nothing between them.

Both are free to download. BasicCare sells 1 in-app purchase, starting at $1.99 per year. Flow Recovery asks for nothing beyond the download.

## The numbers

| Metric | Flow Recovery | BasicCare |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 41.7% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | — |
| Update frequency | Every 2 months | — |
| Monetization | Free | — |
| Size | 63 MB | 116 MB |
| Requires iOS | 26.0 | **13.0** |
| Devices | **iPhone, iPad, Apple Watch** | — |
| Age rating | 4+ | 17+ |
| Developer | [Flow Recovery Ltd](https://appshunter.io/developer/1607137756) | [Devarajan  Govindaswamy](https://appshunter.io/developer/339147638) |

## What reviewers say

### Flow Recovery

[App page](https://appshunter.io/ios/app/flow-recovery/id1607137754)

Optimize your recovery with guided sessions and a library of expert-developed guides. Choose from four session types designed for pre-workout preparation, post-workout recharge, or general rest day loosening.

**Highlights:** Guided recovery sessions, Expert-developed guides, Targeted percussion, vibration, or heat therapy, Pre-workout preparation, Post-workout recharge, Rest day recovery

**Features:** macOS Compatibility, Apple Watch app

**In-app purchases:** none


### BasicCare

[App page](https://appshunter.io/ios/app/basiccare/id1643858411)

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Report Feature | $1.99 | per year |


## Frequently asked questions

### Is Flow Recovery free?

Flow Recovery is free to download, with no in-app purchases.

### Is BasicCare free?

BasicCare is free to download, with in-app purchases available.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*