# Built Body Transformations vs selfsquared

The clearest difference is update cadence: selfsquared at every 8 days against Built Body Transformations's every 5 weeks. selfsquared also leads on iOS requirement (13.4 vs 15.0). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Built Body Transformations sells 1 in-app purchase, starting at $99.99 per month and selfsquared sells 1 in-app purchase, starting at $99.99 per year. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for Built Body Transformations against 5.0 for selfsquared. Both are backed by a comparable volume of ratings — 1 and 1 respectively.

Built Body Transformations ships an update every 5 weeks, selfsquared every 8 days. The most recent releases landed on June 10, 2026 and September 8, 2026 respectively.

## The numbers

| Metric | Built Body Transformations | selfsquared |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/built-body-transformations/id1607151007/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/selfsquared/id6737338854/reviews) |
| Number of ratings | 1 | 1 |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Every 8 days** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 53 MB | 121 MB |
| Requires iOS | 15.0 | **13.4** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 17+ | 4+ |
| Developer | [Board Twins Coaching Pty Lty](https://appshunter.io/developer/1643179538) | [SELFSQUARED LTD](https://appshunter.io/developer/1775927157) |

## What reviewers say

### Built Body Transformations

[App page](https://appshunter.io/ios/app/built-body-transformations/id1607151007)

This app provides online coaching for personalized fitness and health transformations. Access requires a paid coaching plan, offering a structured approach to achieving your wellness goals.

**Highlights:** Online coaching access, Personalized transformations, Health and fitness guidance, Paid coaching plan required

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Basic Plan | $99.99 | per month |


### selfsquared

[App page](https://appshunter.io/ios/app/selfsquared/id6737338854)

Master your mindset with science-backed tools designed for personal growth. This app offers daily workouts, cognitive exercises, and progress tracking to help you manage stress, build confidence, and reclaim control.

**Highlights:** Daily mindset workouts, Science-backed cognitive tools, Confidence-building challenges, Track well-being metrics, On-demand support tools, CBT and neuroscience principles

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Yearly subscription | $99.99 | per year |


## Frequently asked questions

### Is Built Body Transformations free?

Built Body Transformations is free to download, with in-app purchases available.

### Is selfsquared free?

selfsquared is free to download, with in-app purchases available.

### Which has better reviews, Built Body Transformations or selfsquared?

Built Body Transformations and selfsquared are both rated 5.0 out of 5 on the App Store, from 1 and 1 ratings respectively.

### Do Built Body Transformations or selfsquared have ads?

Neither Built Body Transformations nor selfsquared shows ads.

### Which is updated more often, Built Body Transformations or selfsquared?

Built Body Transformations ships an update every 5 weeks, and selfsquared every 8 days. Most recently, Built Body Transformations was updated on June 10, 2026 and selfsquared on September 8, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*