# CRUSH Studios vs Innerwork Lab

The clearest difference is update cadence: Innerwork Lab at every 3 months against CRUSH Studios's every 23 months. CRUSH Studios's advantage is iOS requirement (12.1 vs 15.1). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

CRUSH Studios ships an update every 23 months, Innerwork Lab every 3 months. The most recent releases landed on October 9, 2026 and October 2, 2026 respectively.

## The numbers

| Metric | CRUSH Studios | Innerwork Lab |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 23 months | **Every 3 months** |
| Size | 27 MB | 55 MB |
| Requires iOS | **12.1** | 15.1 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Marco van Tintelen](https://appshunter.io/developer/1607182713) | [Momence, Inc.](https://appshunter.io/developer/1577856011) |

## What reviewers say

### CRUSH Studios

[App page](https://appshunter.io/ios/app/crush-studios/id1607182711)

**Features:** macOS Compatibility

**In-app purchases:** none


### Innerwork Lab

[App page](https://appshunter.io/ios/app/innerwork-lab/id6770656463)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is CRUSH Studios free?

CRUSH Studios is free to download, with no in-app purchases.

### Is Innerwork Lab free?

Innerwork Lab is free to download, with no in-app purchases.

### Do CRUSH Studios or Innerwork Lab have ads?

Neither CRUSH Studios nor Innerwork Lab shows ads.

### Which is updated more often, CRUSH Studios or Innerwork Lab?

CRUSH Studios ships an update every 23 months, and Innerwork Lab every 3 months. Most recently, CRUSH Studios was updated on October 9, 2026 and Innerwork Lab on October 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*