# Weight Training Plan for Women vs Dumbbell Workout Program

Weight Training Plan for Women and Dumbbell Workout Program are too close to call on the numbers: across 5 compared parameters — price, ads, in-app purchases and device support among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Weight Training Plan for Women sells 10 one-off in-app purchases and Dumbbell Workout Program sells 12 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

## The numbers

| Metric | Weight Training Plan for Women | Dumbbell Workout Program |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[1.0 (1 ratings)](https://appshunter.io/ios/app/weight-training-plan-for-women/id1607477271/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | — | Every 2 weeks |
| Monetization | Free with in-app purchases | — |
| Size | 48 MB | 75 MB |
| Requires iOS | 12.0 | **11.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Stefan Roobol](https://appshunter.io/developer/1002996460) | [powerpunch](https://appshunter.io/developer/1632448267) |

## What reviewers say

### Weight Training Plan for Women

[App page](https://appshunter.io/ios/app/weight-training-plan-for-women/id1607477271)

This app offers structured strength training routines designed specifically for women to build lean muscle, increase strength, and boost metabolism. It provides four-week beginner programs focusing on foundational lifts for both lower and upper body.

**Highlights:** Targeted muscle group workouts, Strength and lean muscle building, Metabolism boosting exercises, Four-week beginner programs, Focus on glutes and upper body sculpting, Home-based workouts

**Features:** macOS Compatibility

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove ads | $0.99 | one-time |
| Full Body Workout Program | $1.99 | one-time |
| Butt, Thighs and Legs | $1.99 | one-time |
| Exercises For Weight Loss | $1.99 | one-time |
| Exercises for Beginners | $1.99 | one-time |
| Gym Workout Plan | $1.99 | one-time |
| Strengthen your Core & Back | $1.99 | one-time |
| Abs, Butt and Thighs | $1.99 | one-time |
| Create Workouts | $1.99 | one-time |
| Full Bundle | $6.99 | one-time |


### Dumbbell Workout Program

[App page](https://appshunter.io/ios/app/dumbbell-workout-program/id1632448265)

**Features:** macOS Compatibility

**In-app purchases (12)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $1.99 | one-time |
| Beginner's Workout Program | $1.99 | one-time |
| 5-Day Workout Split | $1.99 | one-time |
| Full Body Program - Bench Req. | $1.99 | one-time |
| Full Body Plan - Bench + 1 DB | $1.99 | one-time |
| Upper/Lower Plan: One Dumbbell | $1.99 | one-time |
| Single-Dumbbell Full Body Plan | $1.99 | one-time |
| Total Body Workout Plan | $1.99 | one-time |
| Upper/Lower Body Program | $1.99 | one-time |
| Anterior and Posterior - Bench | $1.99 | one-time |
| Upper/Lower Body - Beginners | $1.99 | one-time |
| Full Bundle | $5.99 | one-time |


## Frequently asked questions

### Is Weight Training Plan for Women free?

Weight Training Plan for Women is free to download, with in-app purchases available.

### Is Dumbbell Workout Program free?

Dumbbell Workout Program is free to download, with in-app purchases available.

### Do Weight Training Plan for Women or Dumbbell Workout Program have ads?

Both Weight Training Plan for Women and Dumbbell Workout Program show ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*