# Mama Sophia vs Cycle Quest

The clearest difference is iOS requirement: Mama Sophia at 13.0 against Cycle Quest's 15.1. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Mama Sophia ships an update every 3 weeks, Cycle Quest every 4 weeks. The most recent releases landed on November 3, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Mama Sophia | Cycle Quest |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/cycle-quest/id6763397471/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 4 weeks |
| Monetization | — | Free with in-app purchases |
| Size | 71 MB | 59 MB |
| Requires iOS | **13.0** | 15.1 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 12+ | 17+ |
| Developer | [Women Help Women International Foundation](https://appshunter.io/developer/1469213455) | [Amber Cunningham](https://appshunter.io/developer/1895295559) |

## What reviewers say

### Mama Sophia

[App page](https://appshunter.io/ios/app/mama-sophia/id1607575478)

**Features:** macOS Compatibility

**In-app purchases:** none


### Cycle Quest

[App page](https://appshunter.io/ios/app/cycle-quest/id6763397471)

This app helps women understand their menstrual cycle, hormone phases, and wellness patterns with personalized, science-based guidance. It analyzes your unique data to anticipate upcoming symptoms, moods, and energy shifts, allowing you to plan ahead with confidence.

**Highlights:** Track menstrual cycles, symptoms, and moods, Personalized cycle-phase insights, Understand hormonal changes, Identify recurring patterns, Anticipate potential challenges, Science-based wellness recommendations

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Mama Sophia free?

Mama Sophia is free to download, with no in-app purchases.

### Is Cycle Quest free?

Cycle Quest is free to download, with no in-app purchases.

### Do Mama Sophia or Cycle Quest have ads?

Neither Mama Sophia nor Cycle Quest shows ads.

### Which is updated more often, Mama Sophia or Cycle Quest?

Mama Sophia ships an update every 3 weeks, and Cycle Quest every 4 weeks. Most recently, Mama Sophia was updated on November 3, 2026 and Cycle Quest on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*