# Habit Project vs CapPING

The clearest difference is update cadence: CapPING at daily against Habit Project's every 2 months. Habit Project's advantage is iOS requirement (15.1 vs 26.2). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Habit Project sells 2 in-app purchases, starting at $3.99 per month and CapPING sells 3 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Habit Project ships an update every 2 months, CapPING daily. The most recent releases landed on September 24, 2026 and October 5, 2026 respectively.

## The numbers

| Metric | Habit Project | CapPING |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (5 ratings)](https://appshunter.io/ios/app/habit-project/id1607674581/reviews)** | — |
| Number of ratings | **5** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Daily** |
| Monetization | Freemium | — |
| Size | 48 MB | 33 MB |
| Requires iOS | **15.1** | 26.2 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Looah LLC](https://appshunter.io/developer/1607674583) | [Lam Le](https://appshunter.io/developer/1659483655) |

## What reviewers say

### Habit Project

[App page](https://appshunter.io/ios/app/habit-project/id1607674581)

This app helps you build healthy habits by breaking them into smaller goals and connecting you with others on similar journeys. Track your progress with daily photo check-ins and celebrate small wins together to stay motivated.

**Highlights:** Break down habits into smaller goals, Join groups with similar goals, Daily photo check-ins, Track habit progress, Community support and encouragement, Photo log of habit journey

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 Month Plus | $3.99 | per month |
| 1  Year Plus | $39.99 | per year |


### CapPING

[App page](https://appshunter.io/ios/app/capping-lockscreen-widgets/id6813147724)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| CapLock Pro Weekly | $4.99 | per 7 days |
| CapLock Pro Yearly | $19.99 | per year |
| CapLock Pro Lifetime | $39.99 | one-time |


## Frequently asked questions

### Is Habit Project free?

Habit Project is free to download, with in-app purchases available.

### Is CapPING free?

CapPING is free to download, with in-app purchases available.

### Do Habit Project or CapPING have ads?

Neither Habit Project nor CapPING shows ads.

### Which is updated more often, Habit Project or CapPING?

Habit Project ships an update every 2 months, and CapPING daily. Most recently, Habit Project was updated on September 24, 2026 and CapPING on October 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*