# Physiques by Haider vs RL Coaching

The clearest difference is in-app purchases: RL Coaching at none against Physiques by Haider's 1. On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Physiques by Haider sells 1 in-app purchase, starting at $99.99 per month. RL Coaching asks for nothing beyond the download.

Both ship on a similar rhythm, roughly every 3 weeks. The most recent releases landed on October 11, 2026 and October 27, 2026 respectively.

## The numbers

| Metric | Physiques by Haider | RL Coaching |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 3 weeks | Every 3 weeks |
| Monetization | Free with in-app purchases | — |
| Size | 52 MB | 39 MB |
| Requires iOS | 15.0 | **14.1** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 17+ |
| Developer | [Haider Mehdi](https://appshunter.io/developer/1711942020) | [Richie ODonnell](https://appshunter.io/developer/1644510484) |

## What reviewers say

### Physiques by Haider

[App page](https://appshunter.io/ios/app/physiques-by-haider/id1607685434)

This app provides a personalized fitness and nutrition coaching experience. Clients receive tailored meal and workout plans, track their progress, manage payments, and communicate directly with their coach through text, audio, or video. It offers a workout video library and feedback on technique.

**Highlights:** Personalized meal and workout plans, Progress tracking, Payment management, Direct coach communication (text, audio, video), Workout video library, Technique critique and feedback

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Basic Plan | $99.99 | per month |


### RL Coaching

[App page](https://appshunter.io/ios/app/rl-coaching/id1644510482)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Physiques by Haider free?

Physiques by Haider is free to download, with in-app purchases available.

### Is RL Coaching free?

RL Coaching is free to download, with no in-app purchases.

### Do Physiques by Haider or RL Coaching have ads?

Neither Physiques by Haider nor RL Coaching shows ads.

### Which is updated more often, Physiques by Haider or RL Coaching?

Physiques by Haider ships an update every 3 weeks, and RL Coaching every 3 weeks. Most recently, Physiques by Haider was updated on October 11, 2026 and RL Coaching on October 27, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*