# Physiques by Haider vs Pact.

The clearest difference is update cadence: Pact. at every 5 days against Physiques by Haider's every 3 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Physiques by Haider sells 1 in-app purchase, starting at $99.99 per month and Pact. sells 4 in-app purchases, starting at $5.99 per month. Whichever you choose, the download price is not the number that matters.

Physiques by Haider ships an update every 3 weeks, Pact. every 5 days. The most recent releases landed on October 11, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Physiques by Haider | Pact. |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 5 days** |
| Monetization | Free with in-app purchases | — |
| Size | 52 MB | 100 MB |
| Requires iOS | **15.0** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 17+ | 12+ |
| Developer | [Haider Mehdi](https://appshunter.io/developer/1711942020) | [JOI + Laff Ltd](https://appshunter.io/developer/1880785768) |

## What reviewers say

### Physiques by Haider

[App page](https://appshunter.io/ios/app/physiques-by-haider/id1607685434)

This app provides a personalized fitness and nutrition coaching experience. Clients receive tailored meal and workout plans, track their progress, manage payments, and communicate directly with their coach through text, audio, or video. It offers a workout video library and feedback on technique.

**Highlights:** Personalized meal and workout plans, Progress tracking, Payment management, Direct coach communication (text, audio, video), Workout video library, Technique critique and feedback

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Basic Plan | $99.99 | per month |


### Pact.

[App page](https://appshunter.io/ios/app/pact/id6759807274)

**Features:** macOS Compatibility

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pact Pro | $5.99 | per month |
| Pact Pro Monthly | $5.99 | per month |
| Pact Subscription | $59.99 | per year |
| Pact Pro Annual | $59.99 | per year |


## Frequently asked questions

### Is Physiques by Haider free?

Physiques by Haider is free to download, with in-app purchases available.

### Is Pact. free?

Pact. is free to download, with in-app purchases available.

### Do Physiques by Haider or Pact. have ads?

Neither Physiques by Haider nor Pact. shows ads.

### Which is updated more often, Physiques by Haider or Pact.?

Physiques by Haider ships an update every 3 weeks, and Pact. every 5 days. Most recently, Physiques by Haider was updated on October 11, 2026 and Pact. on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*