# Life Balance vs RoutineFlow

The clearest difference is review sentiment: RoutineFlow at 61% against Life Balance's 0%. RoutineFlow also leads on rating (4.7 vs 3.0) and update cadence (every 5 days vs every 5 weeks). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Life Balance sells 3 in-app purchases, starting at $1.99 per month and RoutineFlow sells 8 in-app purchases, starting at $5.99 per 7 days. Whichever you choose, the download price is not the number that matters.

RoutineFlow holds the better App Store score, 4.7 against 3.0. That said, the two scores are not equally well evidenced: RoutineFlow has 2.5K ratings behind it against 2, so its average is the more settled of the two. Written reviews point the same way: 0% of Life Balance's written reviews are positive against 61% of RoutineFlow's.

Life Balance ships an update every 5 weeks, RoutineFlow every 5 days. The most recent releases landed on October 21, 2026 and October 23, 2026 respectively.

## The numbers

| Metric | Life Balance | RoutineFlow |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.0 (2 ratings)](https://appshunter.io/ios/app/life-balance/id1607824907/reviews) | **[4.7 (2.5K ratings)](https://appshunter.io/ios/app/routineflow-routine-for-adhd/id1639800794/reviews)** |
| Number of ratings | 2 | **2.5K** |
| Positive reviews | 0.0% of reviews | **61.2% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Every 5 days** |
| Monetization | Freemium | Free with in-app purchases |
| Size | 19 MB | 111 MB |
| Requires iOS | 26.0 | **14.0** |
| Devices | **iPhone, iPad, Mac** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Matthew Bruce Greenfield](https://appshunter.io/developer/444610547) | [Thomas Wolfgang Menzel](https://appshunter.io/developer/1479997757) |

## What reviewers say

### Life Balance

[App page](https://appshunter.io/ios/app/life-balance/id1607824907)

This app helps you build sustainable routines by automatically tracking healthy habits like exercise and meditation. It also imports time tracking data from other services and offers custom activity logging. Monitor your progress with daily targets and suggestions, and view your goals at a glance with home screen widgets.

**Highlights:** Automatic health habit tracking, Import time tracking from Toggl Track, Log custom daily activities, Set daily targets and monitor averages, Home screen widgets for goals, Cross-device automatic sync

**Features:** Family Sharing, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly description | $1.99 | per month |
| Yearly subscription | $9.99 | per year |
| Lifetime purchase | $49.99 | one-time |


### RoutineFlow

[App page](https://appshunter.io/ios/app/routineflow-routine-for-adhd/id1639800794)

This app helps users, particularly those with ADHD, create and stick to daily routines. It breaks down tasks into manageable steps with timers and provides analytics to improve time management and build good habits.

**Highlights:** Customizable routines with emojis, Timed task sequences, Detailed habit analytics, Notification reminders, Procrastination reduction tools, ADHD symptom management support

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| RoutineFlow Pro Weekly | $5.99 | per 7 days |
| Monthly Pro Access | $8.99 | per month |
| Pro Access Monthly | $12.99 | per month |
| RoutineFlow Pro Yearly | $29.99 | per year |
| RoutineFlow Pro Yearly | $29.99 | per year |
| Pro Access Yearly | $39.99 | per year |
| Yearly Pro Access | $59.99 | per year |
| Lifetime Pro Access | $99.99 | one-time |

**What reviewers like**

- 🚀 Great app for executing routines
- 👍 Helps with organization and focus
- 👍 Consistent and reliable
- 👍 Simplistic and easy to use
- 👍 Useful for ADHD/neurodivergent users

**What reviewers complain about**

- 🐛 App crashes and bugs
- 🔒 Lack of account/login support
- 💰 Expensive subscription model
- 📱 No Apple Watch support
- 🔊 Weak notification sounds

**Reported bugs**

- Routine data loss and reset issues
- Dynamic Island duplication bug
- Login/account recovery problems
- Accessibility issues with large font settings

**Requested features**

- Apple Watch app companion
- Ability to modify task durations
- Customizable widgets and calendar view
- Subtasks and note-taking for tasks
- Automatic task progression without manual input


## Frequently asked questions

### Is Life Balance free?

Life Balance is free to download, with in-app purchases available.

### Is RoutineFlow free?

RoutineFlow is free to download, with in-app purchases available.

### Which has better reviews, Life Balance or RoutineFlow?

RoutineFlow is rated higher. Life Balance averages 3.0 out of 5 from 2 ratings, while RoutineFlow averages 4.7 from 2.5K ratings.

### Do Life Balance or RoutineFlow have ads?

Neither Life Balance nor RoutineFlow shows ads.

### Which is updated more often, Life Balance or RoutineFlow?

Life Balance ships an update every 5 weeks, and RoutineFlow every 5 days. Most recently, Life Balance was updated on October 21, 2026 and RoutineFlow on October 23, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*