# 6 vs Trainer GMPT

The clearest difference is in-app purchases: Trainer GMPT at none against 6's 10. Trainer GMPT also leads on ads (none vs shown) and iOS requirement (13.0 vs 15.1). On price, update cadence and device support there is nothing between them.

Both are free to download. 6 sells 6 in-app purchases, starting at $4.99 per month. Trainer GMPT asks for nothing beyond the download.

6 ships an update every 2 weeks, Trainer GMPT every 3 weeks. The most recent releases landed on October 24, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | 6 | Trainer GMPT |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (31 ratings)](https://appshunter.io/ios/app/6-pack-macros/id1607832473/reviews)** | — |
| Number of ratings | **31** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | **Every 2 weeks** | Every 3 weeks |
| Monetization | Free with in-app purchases | — |
| Size | 76 MB | 52 MB |
| Requires iOS | 15.1 | **13.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 17+ |
| Developer | [macro Calculator](https://appshunter.io/developer/1598352282) | [SNACK TRADING COMPANY](https://appshunter.io/developer/1779337565) |

## What reviewers say

### 6

[App page](https://appshunter.io/ios/app/6-pack-macros/id1607832473)

This app guides users to achieve fitness goals by tracking nutrition and providing customized workout plans. It offers a food database and custom meal creation for precise dietary logging. It's a comprehensive tool for weight loss, muscle gain, or general health improvement.

**Highlights:** Nutrition tracking, Macronutrient intake logging, Customizable workout routines, Extensive food database, Custom meal and recipe creation, Progress monitoring

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Black Friday 50% Off | $4.99 | per month |
| MONTHLY | $9.99 | per month |
| MONTHLY | $9.99 | per month |
| YEARLY | $59.99 | per year |
| YEARLY | $59.99 | per year |
| LIFE TIME | $99.99 | one-time |


### Trainer GMPT

[App page](https://appshunter.io/ios/app/trainer-gmpt/id6738317091)

**In-app purchases:** none


## Frequently asked questions

### Is 6 free?

6 is free to download, with in-app purchases available.

### Is Trainer GMPT free?

Trainer GMPT is free to download, with no in-app purchases.

### Do 6 or Trainer GMPT have ads?

6 shows ads; Trainer GMPT does not.

### Which is updated more often, 6 or Trainer GMPT?

6 ships an update every 2 weeks, and Trainer GMPT every 3 weeks. Most recently, 6 was updated on October 24, 2026 and Trainer GMPT on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*