# Squatstar vs Stride

The clearest difference is in-app purchases: Stride at none against Squatstar's 3. Stride also leads on ads (none vs shown) and update cadence (every 10 days vs every 3 months). On price there is nothing between them.

Both are free to download. Squatstar sells 3 in-app purchases, starting at $0.99 per month. Stride asks for nothing beyond the download.

Squatstar ships an update every 3 months, Stride every 10 days. The most recent releases landed on October 24, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | Squatstar | Stride |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.3 (3 ratings)](https://appshunter.io/ios/app/squatstar-squat-counter/id1607941482/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 58.3% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Every 3 months | **Every 10 days** |
| Monetization | Free with in-app purchases | — |
| Size | 110 MB | 24 MB |
| Requires iOS | 17.0 | **13.0** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Youngwan Choi](https://appshunter.io/developer/468424676) | [Minseong Jeon](https://appshunter.io/developer/6785706605) |

## What reviewers say

### Squatstar

[App page](https://appshunter.io/ios/app/squatstar-squat-counter/id1607941482)

This app automatically tracks your squats using your iPhone's accelerometer. It provides voice guidance, detailed workout logs, speed analysis, and customizable goals. Track progress, sync with Apple Health, and share achievements.

**Highlights:** Automatic squat measurement, Voice guidance for counts, Automatic workout recording, Squat speed analysis, Customizable squat goals, Workout calendar and stats, Apple Health integration

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Premium | $0.99 | per month |
| Annual Premium | $3.99 | per year |
| Lifetime Premium | $19.99 | one-time |


### Stride

[App page](https://appshunter.io/ios/app/stride-hiit-and-interval-timer/id6785706603)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Squatstar free?

Squatstar is free to download, with in-app purchases available.

### Is Stride free?

Stride is free to download, with no in-app purchases.

### Do Squatstar or Stride have ads?

Squatstar shows ads; Stride does not.

### Which is updated more often, Squatstar or Stride?

Squatstar ships an update every 3 months, and Stride every 10 days. Most recently, Squatstar was updated on October 24, 2026 and Stride on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*