# Lifts With Wolves vs MasterPlan Coaching

The clearest difference is update cadence: Lifts With Wolves at every 5 weeks against MasterPlan Coaching's every 7 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Lifts With Wolves sells 11 in-app purchases, starting at $4.99 per 7 days and MasterPlan Coaching sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Lifts With Wolves ships an update every 5 weeks, MasterPlan Coaching every 7 months. The most recent releases landed on October 15, 2026 and October 4, 2026 respectively.

## The numbers

| Metric | Lifts With Wolves | MasterPlan Coaching |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (45 ratings)](https://appshunter.io/ios/app/lifts-with-wolves/id1607959023/reviews)** | — |
| Number of ratings | **45** | — |
| Positive reviews | 90.9% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 5 weeks** | Every 7 months |
| Monetization | Free with in-app purchases | — |
| Size | 133 MB | 21 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 17+ | 4+ |
| Developer | [Ashley Hanaway](https://appshunter.io/developer/1607959025) | [TONY MARTIN MCALEAVEY](https://appshunter.io/developer/1654510503) |

## What reviewers say

### Lifts With Wolves

[App page](https://appshunter.io/ios/app/lifts-with-wolves/id1607959023)

This app offers personalized workout and meal plans to help you achieve your fitness goals. Track your progress with advanced analytics, log workouts and meals, and connect with your coach via instant messaging and video calls.

**Highlights:** Personalized workout plans, Customized meal plans, Nutrition and hydration tracking, Real-time coach messaging, Progress analytics, Wearable device integration

**Features:** macOS Compatibility

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| All Access Plan | $4.99 | per 7 days |
| 4 Day Bodybuilding Program | $14.99 | per month |
| Full Body Physique Program | $14.99 | per month |
| 4 Day/Week Strength Program | $14.99 | per month |
| 6 Day Bodybuilding Program | $14.99 | per month |
| Upper-Lower Body Split Program | $14.99 | per month |
| 3 Day/Week Body Weight | $14.99 | per month |
| 4 Day/Week Body Weight | $14.99 | per month |
| All Access Monthly | $15.00 | per month |
| All Access Plan - 6 monthly | $85.00 | one-time |
| All Access Plan | $164.99 | one-time |


### MasterPlan Coaching

[App page](https://appshunter.io/ios/app/masterplan-coaching/id6444411910)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| MasterPlan Coaching | $299.00 | one-time |


## Frequently asked questions

### Is Lifts With Wolves free?

Lifts With Wolves is free to download, with in-app purchases available.

### Is MasterPlan Coaching free?

MasterPlan Coaching is free to download, with in-app purchases available.

### Do Lifts With Wolves or MasterPlan Coaching have ads?

Neither Lifts With Wolves nor MasterPlan Coaching shows ads.

### Which is updated more often, Lifts With Wolves or MasterPlan Coaching?

Lifts With Wolves ships an update every 5 weeks, and MasterPlan Coaching every 7 months. Most recently, Lifts With Wolves was updated on October 15, 2026 and MasterPlan Coaching on October 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*