# Lifts With Wolves vs Mind Body Evolution

The clearest difference is ads: Lifts With Wolves at none against Mind Body Evolution's shown. Lifts With Wolves also leads on ratings volume (45 vs 1) and update cadence (every 5 weeks vs every 3 months). Mind Body Evolution's advantage is rating (5.0 vs 4.8) and review sentiment (100% vs 91%). On price, in-app purchases, monetization model and device support there is nothing between them.

Both are free to download. Lifts With Wolves sells 11 in-app purchases, starting at $4.99 per 7 days and Mind Body Evolution sells 3 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

Mind Body Evolution holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Lifts With Wolves has 45 ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 91% of Lifts With Wolves's written reviews are positive against 100% of Mind Body Evolution's.

Lifts With Wolves ships an update every 5 weeks, Mind Body Evolution every 3 months. The most recent releases landed on October 15, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | Lifts With Wolves | Mind Body Evolution |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (45 ratings)](https://appshunter.io/ios/app/lifts-with-wolves/id1607959023/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/mind-body-evolution/id6463934018/reviews)** |
| Number of ratings | **45** | 1 |
| Positive reviews | 90.9% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Every 5 weeks** | Every 3 months |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 133 MB | 61 MB |
| Requires iOS | 15.0 | **13.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 17+ | 17+ |
| Developer | [Ashley Hanaway](https://appshunter.io/developer/1607959025) | [Mind Body Evolution, LLC](https://appshunter.io/developer/1705280280) |

## What reviewers say

### Lifts With Wolves

[App page](https://appshunter.io/ios/app/lifts-with-wolves/id1607959023)

This app offers personalized workout and meal plans to help you achieve your fitness goals. Track your progress with advanced analytics, log workouts and meals, and connect with your coach via instant messaging and video calls.

**Highlights:** Personalized workout plans, Customized meal plans, Nutrition and hydration tracking, Real-time coach messaging, Progress analytics, Wearable device integration

**Features:** macOS Compatibility

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| All Access Plan | $4.99 | per 7 days |
| 4 Day Bodybuilding Program | $14.99 | per month |
| Full Body Physique Program | $14.99 | per month |
| 4 Day/Week Strength Program | $14.99 | per month |
| 6 Day Bodybuilding Program | $14.99 | per month |
| Upper-Lower Body Split Program | $14.99 | per month |
| 3 Day/Week Body Weight | $14.99 | per month |
| 4 Day/Week Body Weight | $14.99 | per month |
| All Access Monthly | $15.00 | per month |
| All Access Plan - 6 monthly | $85.00 | one-time |
| All Access Plan | $164.99 | one-time |


### Mind Body Evolution

[App page](https://appshunter.io/ios/app/mind-body-evolution/id6463934018)

Enhance your mental, physical, and life well-being with unique content and community features. Track your progress and sync data offline with available subscription options. Access premium content through one-time purchases.

**Highlights:** Progress tracking, Offline sync, Community features, Unique content, One-time purchase options

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 21st Century Health Rev | $21.00 | one-time |
| Manifestation Mastery | $33.00 | one-time |
| Mind Body Evolution | $97.00 | one-time |


## Frequently asked questions

### Is Lifts With Wolves free?

Lifts With Wolves is free to download, with in-app purchases available.

### Is Mind Body Evolution free?

Mind Body Evolution is free to download, with in-app purchases available.

### Which has better reviews, Lifts With Wolves or Mind Body Evolution?

Mind Body Evolution is rated higher. Lifts With Wolves averages 4.8 out of 5 from 45 ratings, while Mind Body Evolution averages 5.0 from 1 ratings.

### Do Lifts With Wolves or Mind Body Evolution have ads?

Mind Body Evolution shows ads; Lifts With Wolves does not.

### Which is updated more often, Lifts With Wolves or Mind Body Evolution?

Lifts With Wolves ships an update every 5 weeks, and Mind Body Evolution every 3 months. Most recently, Lifts With Wolves was updated on October 15, 2026 and Mind Body Evolution on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*