# beneFit Fitness vs TabataFlow

The clearest difference is device support: beneFit Fitness at 3 against TabataFlow's 1. beneFit Fitness also leads on iOS requirement (15 vs 17.0). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

beneFit Fitness ships an update fortnightly, TabataFlow every 2 weeks. The most recent releases landed on November 3, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | beneFit Fitness | TabataFlow |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 18.2% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Fortnightly** | Every 2 weeks |
| Monetization | Free | — |
| Size | 111 MB | 1 MB |
| Requires iOS | **15** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Benefit Fitness & Wellness GmbH](https://appshunter.io/developer/1608221116) | [Benjamin Kahl](https://appshunter.io/developer/6791363963) |

## What reviewers say

### beneFit Fitness

[App page](https://appshunter.io/ios/app/benefit-fitness/id1608221114)

Stay informed about all updates from your fitness studio. Receive notifications about promotions and news, or contact management directly with any questions.

**Highlights:** Real-time updates, Promotional notifications, Direct contact with management, News from your studio, Personalized companion

**Features:** Apple Wallet

**In-app purchases:** none


### TabataFlow

[App page](https://appshunter.io/ios/app/tabataflow/id6792738521)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is beneFit Fitness free?

beneFit Fitness is free to download, with no in-app purchases.

### Is TabataFlow free?

TabataFlow is free to download, with no in-app purchases.

### Do beneFit Fitness or TabataFlow have ads?

Neither beneFit Fitness nor TabataFlow shows ads.

### Which is updated more often, beneFit Fitness or TabataFlow?

beneFit Fitness ships an update fortnightly, and TabataFlow every 2 weeks. Most recently, beneFit Fitness was updated on November 3, 2026 and TabataFlow on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*