# Seven APP vs HerMantra

The clearest difference is update cadence: Seven APP at every 2 weeks against HerMantra's every 4 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Seven APP ships an update every 2 weeks, HerMantra every 4 months. The most recent releases landed on October 24, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | Seven APP | HerMantra |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 27.3% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 4 months |
| Monetization | Free | — |
| Size | 38 MB | 131 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 17+ |
| Developer | [CENTRO DE ESTETICA SEVENTH LTDA](https://appshunter.io/developer/1608247902) | [MANTRA CARE HEALTH PRIVATE LIMITED](https://appshunter.io/developer/1587334699) |

## What reviewers say

### Seven APP

[App page](https://appshunter.io/ios/app/seven-app/id1608247900)

This app provides online consultations with nutrition professionals for weight loss or strengthening programs. Track your weight, BMI, body composition, and view your progress history. Access healthy recipes and nutrition tips to support your treatment.

**Highlights:** Online nutrition consultations, Weight and BMI tracking, Body composition analysis, Progress history, Nutrition tips, Healthy recipes

**Features:** macOS Compatibility

**In-app purchases:** none


### HerMantra

[App page](https://appshunter.io/ios/app/hermantra/id1629823374)

**Features:** Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Seven APP free?

Seven APP is free to download, with no in-app purchases.

### Is HerMantra free?

HerMantra is free to download, with no in-app purchases.

### Do Seven APP or HerMantra have ads?

Neither Seven APP nor HerMantra shows ads.

### Which is updated more often, Seven APP or HerMantra?

Seven APP ships an update every 2 weeks, and HerMantra every 4 months. Most recently, Seven APP was updated on October 24, 2026 and HerMantra on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*