# Seven APP vs まぁるい手

The clearest difference is update cadence: Seven APP at every 2 weeks against まぁるい手's every 39 months. まぁるい手's advantage is iOS requirement (12.0 vs 15.1). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Seven APP ships an update every 2 weeks, まぁるい手 every 39 months. The most recent releases landed on November 7, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | Seven APP | まぁるい手 |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 27.3% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 39 months |
| Monetization | Free | — |
| Size | 38 MB | 22 MB |
| Requires iOS | 15.1 | **12.0** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [CENTRO DE ESTETICA SEVENTH LTDA](https://appshunter.io/developer/1608247902) | [SEITAI SALON MAARUITE](https://appshunter.io/developer/1638853946) |

## What reviewers say

### Seven APP

[App page](https://appshunter.io/ios/app/seven-app/id1608247900)

This app provides online consultations with nutrition professionals for weight loss or strengthening programs. Track your weight, BMI, body composition, and view your progress history. Access healthy recipes and nutrition tips to support your treatment.

**Highlights:** Online nutrition consultations, Weight and BMI tracking, Body composition analysis, Progress history, Nutrition tips, Healthy recipes

**Features:** macOS Compatibility

**In-app purchases:** none


### まぁるい手

[App page](https://appshunter.io/ios/app/id1638853944)

**In-app purchases:** none


## Frequently asked questions

### Is Seven APP free?

Seven APP is free to download, with no in-app purchases.

### Is まぁるい手 free?

まぁるい手 is free to download, with no in-app purchases.

### Do Seven APP or まぁるい手 have ads?

Neither Seven APP nor まぁるい手 shows ads.

### Which is updated more often, Seven APP or まぁるい手?

Seven APP ships an update every 2 weeks, and まぁるい手 every 39 months. Most recently, Seven APP was updated on November 7, 2026 and まぁるい手 on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*