# Seven APP vs Mulher Em Forma

The clearest difference is review sentiment: Mulher Em Forma at 74% against Seven APP's 27%. Seven APP's advantage is update cadence (every 2 weeks vs every 4 weeks). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Seven APP ships an update every 2 weeks, Mulher Em Forma every 4 weeks. The most recent releases landed on October 24, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Seven APP | Mulher Em Forma |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (3 ratings)](https://appshunter.io/ios/app/mulher-em-forma/id1667650961/reviews)** |
| Number of ratings | — | **3** |
| Positive reviews | 27.3% of reviews | **73.9% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 4 weeks |
| Monetization | Free | Free |
| Size | 38 MB | 54 MB |
| Requires iOS | **15.1** | 16.4 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | +4 |
| Developer | [CENTRO DE ESTETICA SEVENTH LTDA](https://appshunter.io/developer/1608247902) | [Viva Fitness](https://appshunter.io/developer/1667650963) |

## What reviewers say

### Seven APP

[App page](https://appshunter.io/ios/app/seven-app/id1608247900)

This app provides online consultations with nutrition professionals for weight loss or strengthening programs. Track your weight, BMI, body composition, and view your progress history. Access healthy recipes and nutrition tips to support your treatment.

**Highlights:** Online nutrition consultations, Weight and BMI tracking, Body composition analysis, Progress history, Nutrition tips, Healthy recipes

**Features:** macOS Compatibility

**In-app purchases:** none


### Mulher Em Forma

[App page](https://appshunter.io/ios/app/mulher-em-forma/id1667650961)

This app offers a home-based health and fitness program designed for women. It provides exclusive exercises, personalized fitness assessments, and access to a supportive community. Train at your own pace with customized plans to achieve a healthier lifestyle.

**Highlights:** Exclusive home exercises, Personalized fitness assessments, Supportive women's community, Train at your own pace, Customized training plans

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Seven APP free?

Seven APP is free to download, with no in-app purchases.

### Is Mulher Em Forma free?

Mulher Em Forma is free to download, with no in-app purchases.

### Do Seven APP or Mulher Em Forma have ads?

Neither Seven APP nor Mulher Em Forma shows ads.

### Which is updated more often, Seven APP or Mulher Em Forma?

Seven APP ships an update every 2 weeks, and Mulher Em Forma every 4 weeks. Most recently, Seven APP was updated on October 24, 2026 and Mulher Em Forma on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*