# Seven APP vs 懒人轻断食

The clearest difference is in-app purchases: Seven APP at none against 懒人轻断食's 5. Seven APP also leads on ads (none vs shown) and review sentiment (27% vs 0%). 懒人轻断食's advantage is iOS requirement (12.0 vs 15.1). On price and device support there is nothing between them.

Both are free to download. 懒人轻断食 sells 5 one-off in-app purchases. Seven APP asks for nothing beyond the download.

Seven APP ships an update every 2 weeks, 懒人轻断食 monthly. The most recent releases landed on September 16, 2026 and June 1, 2026 respectively.

## The numbers

| Metric | Seven APP | 懒人轻断食 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.0 (4 ratings)](https://appshunter.io/ios/app/id6444927330/reviews)** |
| Number of ratings | — | **4** |
| Positive reviews | **27.3% of reviews** | 0.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | **Every 2 weeks** | Monthly |
| Monetization | **Free** | Free with in-app purchases |
| Size | 38 MB | 109 MB |
| Requires iOS | 15.1 | **12.0** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [CENTRO DE ESTETICA SEVENTH LTDA](https://appshunter.io/developer/1608247902) | [深圳市慈芠健康有限公司](https://appshunter.io/developer/1575883745) |

## What reviewers say

### Seven APP

[App page](https://appshunter.io/ios/app/seven-app/id1608247900)

This app provides online consultations with nutrition professionals for weight loss or strengthening programs. Track your weight, BMI, body composition, and view your progress history. Access healthy recipes and nutrition tips to support your treatment.

**Highlights:** Online nutrition consultations, Weight and BMI tracking, Body composition analysis, Progress history, Nutrition tips, Healthy recipes

**Features:** macOS Compatibility

**In-app purchases:** none


### 懒人轻断食

[App page](https://appshunter.io/ios/app/id6444927330)

This app offers a free, science-backed approach to intermittent fasting for weight loss. It provides customized daily and weekly eating plans, recipe recommendations, and tools to track hydration, weight, and body metrics. Achieve your fitness goals with guided fasting schedules and health insights.

**Highlights:** Customizable intermittent fasting plans, Daily and weekly diet schedules, Recipe recommendations for various diets, Hydration and weight tracking, BMI and basal metabolic rate calculation, Data visualization of fasting progress

**Features:** macOS Compatibility

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 畅游版 | $6.99 | one-time |
| 畅游版 | $14.99 | one-time |
| 畅游版 | $29.99 | one-time |
| 畅游版 | $99.99 | one-time |
| 畅游版 | $299.99 | one-time |


## Frequently asked questions

### Is Seven APP free?

Seven APP is free to download, with no in-app purchases.

### Is 懒人轻断食 free?

懒人轻断食 is free to download, with in-app purchases available.

### Do Seven APP or 懒人轻断食 have ads?

懒人轻断食 shows ads; Seven APP does not.

### Which is updated more often, Seven APP or 懒人轻断食?

Seven APP ships an update every 2 weeks, and 懒人轻断食 monthly. Most recently, Seven APP was updated on September 16, 2026 and 懒人轻断食 on June 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*