# Seven APP vs CompTrain

The clearest difference is in-app purchases: Seven APP at none against CompTrain's 6. CompTrain's advantage is review sentiment (53% vs 27%) and iOS requirement (13.4 vs 15.1). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. CompTrain sells 6 in-app purchases, starting at $19.99 per month. Seven APP asks for nothing beyond the download.

Seven APP ships an update every 2 weeks, CompTrain fortnightly. The most recent releases landed on September 16, 2026 and September 23, 2026 respectively.

## The numbers

| Metric | Seven APP | CompTrain |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.8 (46 ratings)](https://appshunter.io/ios/app/comptrain/id6448761451/reviews)** |
| Number of ratings | — | **46** |
| Positive reviews | 27.3% of reviews | **52.7% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Fortnightly |
| Monetization | **Free** | Free with in-app purchases |
| Size | 38 MB | 144 MB |
| Requires iOS | 15.1 | **13.4** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [CENTRO DE ESTETICA SEVENTH LTDA](https://appshunter.io/developer/1608247902) | [CompTrain](https://appshunter.io/developer/1512992476) |

## What reviewers say

### Seven APP

[App page](https://appshunter.io/ios/app/seven-app/id1608247900)

This app provides online consultations with nutrition professionals for weight loss or strengthening programs. Track your weight, BMI, body composition, and view your progress history. Access healthy recipes and nutrition tips to support your treatment.

**Highlights:** Online nutrition consultations, Weight and BMI tracking, Body composition analysis, Progress history, Nutrition tips, Healthy recipes

**Features:** macOS Compatibility

**In-app purchases:** none


### CompTrain

[App page](https://appshunter.io/ios/app/comptrain/id6448761451)

This app offers a complete training methodology to build strength, conditioning, and capacity for athletes of all levels. It provides tailored programming, progress tracking, and a supportive community to help users train smarter and achieve peak fitness without burnout.

**Highlights:** Complete Training methodology, Daily conditioning workouts, Strength progressions, Progress tracking, Supportive community, Coaches' Notes with video demos, Mindset video library

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| BASIC Subscription - Monthly | $19.99 | per month |
| PRO Subscription - Monthly | $39.99 | per month |
| 3 MONTHS PRO OFFER - Monthly | $39.99 | per month |
| BASIC Subscription - Yearly | $199.99 | per year |
| PRO Subscription - 6Months | $214.99 | per 6 months |
| PRO Subscription - Yearly | $399.99 | per year |

**What reviewers like**

- 👍 Great programming and coaching
- 💪 Effective workouts for all levels
- ✅ Demonstrations and coaching tips
- 💡 Adaptable workouts to time constraints
- 🌟 Top-tier programming and coaching

**What reviewers complain about**

- 🐛 App is down/not working
- ❌ Pro features not unlocking
- 🚫 No free version anymore
- ❓ Support not replying
- 🐛 App keeps getting worse

**Reported bugs**

- App goes to splash screen and says something went wrong
- App remains at subscribe page after subscribing
- App doesn't work
- App doesn't work, no support replies
- No free version anymore, no access without paying

**Requested features**

- Adjustable timer for workouts (e.g., Tabata)
- Explanation for CrossFit terminology for non-CrossFitters
- Transfer PR weights from older app
- Dark mode option
- More intuitive UI


## Frequently asked questions

### Is Seven APP free?

Seven APP is free to download, with no in-app purchases.

### Is CompTrain free?

CompTrain is free to download, with in-app purchases available.

### Do Seven APP or CompTrain have ads?

Neither Seven APP nor CompTrain shows ads.

### Which is updated more often, Seven APP or CompTrain?

Seven APP ships an update every 2 weeks, and CompTrain fortnightly. Most recently, Seven APP was updated on September 16, 2026 and CompTrain on September 23, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*