# Alba vs Workout Lab

The clearest difference is in-app purchases: Alba at none against Workout Lab's 3. Workout Lab's advantage is update cadence (weekly vs every 4 months) and device support (3 vs 1). On price and ads there is nothing between them.

Both are free to download. Workout Lab sells 3 in-app purchases, starting at $3.99 per month. Alba asks for nothing beyond the download.

Alba ships an update every 4 months, Workout Lab weekly. The most recent releases landed on October 4, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Alba | Workout Lab |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 42.9% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 4 months | **Weekly** |
| Monetization | Free | — |
| Size | 144 MB | 56 MB |
| Requires iOS | 17.0 | **15.1** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Instituto Tecnológico de Castilla y León](https://appshunter.io/developer/1260462058) | [Pablo Banon Perez](https://appshunter.io/developer/1895014867) |

## What reviewers say

### Alba

[App page](https://appshunter.io/ios/app/alba-bici/id1608318324)

This app facilitates bicycle rentals in Albacete, offering a convenient and eco-friendly way to travel. Users can register, manage contracts, locate stations, and rent or reserve bikes and locks.

**Highlights:** User registration and contract management, Bicycle station locator, Bike and lock rental, Reservation system, Eco-friendly city transport

**Features:** macOS Compatibility

**In-app purchases:** none


### Workout Lab

[App page](https://appshunter.io/ios/app/workout-lab/id6762794554)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Workout Lab Pro Monthly | $3.99 | per month |
| Workout Lab Pro Annual | $24.99 | per year |
| Workout Lab Lifetime | $49.99 | one-time |


## Frequently asked questions

### Is Alba free?

Alba is free to download, with no in-app purchases.

### Is Workout Lab free?

Workout Lab is free to download, with in-app purchases available.

### Do Alba or Workout Lab have ads?

Neither Alba nor Workout Lab shows ads.

### Which is updated more often, Alba or Workout Lab?

Alba ships an update every 4 months, and Workout Lab weekly. Most recently, Alba was updated on October 4, 2026 and Workout Lab on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*