# INSTAMEAL vs FreshKeep

The clearest difference is update cadence: FreshKeep at daily against INSTAMEAL's every 6 weeks. INSTAMEAL's advantage is device support (3 vs 1) and iOS requirement (12.4 vs 17.0). On price, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

INSTAMEAL ships an update every 6 weeks, FreshKeep daily. The most recent releases landed on October 7, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | INSTAMEAL | FreshKeep |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/freshkeep-expiry-tracker/id6761005406/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Daily** |
| Monetization | Free | — |
| Size | 61 MB | 1 MB |
| Requires iOS | **12.4** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Instameal Solutions](https://appshunter.io/developer/1608522719) | [Oguz GUL](https://appshunter.io/developer/1876143113) |

## What reviewers say

### INSTAMEAL

[App page](https://appshunter.io/ios/app/instameal/id1608522717)

This app provides pre-portioned meal kits with all ingredients and easy-to-follow instructions for quick home cooking. It offers convenience for busy individuals by saving time on shopping and preparation, with options for various dietary needs.

**Highlights:** Pre-portioned ingredients, Easy-to-follow cooking instructions, Reduced preparation time, Specialty dietary options (gluten-free, dairy-free, low-carb), Kid-friendly meals, Saves time and effort

**Features:** macOS Compatibility

**In-app purchases:** none


### FreshKeep

[App page](https://appshunter.io/ios/app/freshkeep-expiry-tracker/id6761005406)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is INSTAMEAL free?

INSTAMEAL is free to download, with no in-app purchases.

### Is FreshKeep free?

FreshKeep is free to download, with no in-app purchases.

### Do INSTAMEAL or FreshKeep have ads?

Neither INSTAMEAL nor FreshKeep shows ads.

### Which is updated more often, INSTAMEAL or FreshKeep?

INSTAMEAL ships an update every 6 weeks, and FreshKeep daily. Most recently, INSTAMEAL was updated on October 7, 2026 and FreshKeep on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*