# CYP Pro vs PWR

The clearest difference is update cadence: PWR at every 4 days against CYP Pro's every 3 weeks. CYP Pro's advantage is iOS requirement (14 vs 17.6). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. CYP Pro sells 3 in-app purchases, starting at $2.99 per 7 days and PWR sells 3 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

CYP Pro ships an update every 3 weeks, PWR every 4 days. The most recent releases landed on October 15, 2026 and October 8, 2026 respectively.

## The numbers

| Metric | CYP Pro | PWR |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (31 ratings)](https://appshunter.io/ios/app/cyp-pro/id1608720995/reviews)** | — |
| Number of ratings | **31** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 4 days** |
| Monetization | Free with in-app purchases | — |
| Size | 81 MB | 10 MB |
| Requires iOS | **14** | 17.6 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Create Your Physique Inc](https://appshunter.io/developer/1005795599) | [Codeloop](https://appshunter.io/developer/1799900268) |

## What reviewers say

### CYP Pro

[App page](https://appshunter.io/ios/app/cyp-pro/id1608720995)

This app creates personalized meal plans and portion sizes based on your fitness goals and food preferences. It offers recipes, tips, and reminders to help you achieve your desired physique, whether it's weight loss, muscle gain, or toning.

**Highlights:** Customized meal plans, Personalized portion sizes, Goal-based nutrition, Favorite food integration, Mealtime reminders, Recipes and tips, Progress acceleration

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| All access | $2.99 | per 7 days |
| All access | $7.99 | per month |
| All access | $79.99 | per year |


### PWR

[App page](https://appshunter.io/ios/app/pwr-powerlifting-tracker/id6744345876)

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly subscription | $3.99 | per month |
| Annual Subscription | $29.99 | per year |
| Lifetime Pro Access | $9.99 | one-time |


## Frequently asked questions

### Is CYP Pro free?

CYP Pro is free to download, with in-app purchases available.

### Is PWR free?

PWR is free to download, with in-app purchases available.

### Do CYP Pro or PWR have ads?

Neither CYP Pro nor PWR shows ads.

### Which is updated more often, CYP Pro or PWR?

CYP Pro ships an update every 3 weeks, and PWR every 4 days. Most recently, CYP Pro was updated on October 15, 2026 and PWR on October 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*