# ThisLifeFits vs SOWFIT LLC

The clearest difference is update cadence: SOWFIT LLC at every 2 months against ThisLifeFits's every 4 months. ThisLifeFits's advantage is iOS requirement (12.0 vs 15.0). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for ThisLifeFits against 5.0 for SOWFIT LLC. Both are backed by a comparable volume of ratings — 5 and 6 respectively.

ThisLifeFits ships an update every 4 months, SOWFIT LLC every 2 months. The most recent releases landed on October 7, 2026 and October 22, 2026 respectively.

## The numbers

| Metric | ThisLifeFits | SOWFIT LLC |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (5 ratings)](https://appshunter.io/ios/app/thislifefits/id1609016219/reviews) | [5.0 (6 ratings)](https://appshunter.io/ios/app/sowfit-llc/id6445965379/reviews) |
| Number of ratings | 5 | **6** |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 4 months | **Every 2 months** |
| Monetization | Free | Free |
| Size | 121 MB | 133 MB |
| Requires iOS | **12.0** | 15.0 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 12+ | 17+ |
| Developer | [Juan Jackson](https://appshunter.io/developer/1609016221) | [Shambrisha Orange](https://appshunter.io/developer/1675148645) |

## What reviewers say

### ThisLifeFits

[App page](https://appshunter.io/ios/app/thislifefits/id1609016219)

Achieve your fitness goals with personalized workout and meal plans. Track progress, log workouts and meals, and connect with a coach via chat or video calls. Integrates with wearables for comprehensive health insights.

**Highlights:** Personalized workout plans, Customized meal plans, Nutrition and hydration tracking, 1-on-1 chat and video calls with coach, Progress tracking and analytics, Wearable and Apple Health integration

**Features:** macOS Compatibility

**In-app purchases:** none


### SOWFIT LLC

[App page](https://appshunter.io/ios/app/sowfit-llc/id6445965379)

Achieve your fitness goals with personalized workout and meal plans. Track progress, log activities, and connect with your coach via chat or video calls for real-time support. Integrates with wearables and health kits for comprehensive insights.

**Highlights:** Personalized workout plans, Customized meal plans, Nutrition, hydration, and habit tracking, 1-on-1 coach messaging and video calls, Progress tracking and analytics, Wearable and health kit integration

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is ThisLifeFits free?

ThisLifeFits is free to download, with no in-app purchases.

### Is SOWFIT LLC free?

SOWFIT LLC is free to download, with no in-app purchases.

### Which has better reviews, ThisLifeFits or SOWFIT LLC?

ThisLifeFits and SOWFIT LLC are both rated 5.0 out of 5 on the App Store, from 5 and 6 ratings respectively.

### Do ThisLifeFits or SOWFIT LLC have ads?

Neither ThisLifeFits nor SOWFIT LLC shows ads.

### Which is updated more often, ThisLifeFits or SOWFIT LLC?

ThisLifeFits ships an update every 4 months, and SOWFIT LLC every 2 months. Most recently, ThisLifeFits was updated on October 7, 2026 and SOWFIT LLC on October 22, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*