# 4Fitness vs Foam Roller Workout

The clearest difference is in-app purchases: 4Fitness at none against Foam Roller Workout's 12. 4Fitness also leads on ads (none vs shown) and iOS requirement (9.0.0 vs 11.0). On price and device support there is nothing between them.

Both are free to download. Foam Roller Workout sells 12 one-off in-app purchases. 4Fitness asks for nothing beyond the download.

## The numbers

| Metric | 4Fitness | Foam Roller Workout |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Size | 28 MB | 45 MB |
| Requires iOS | **9.0.0** | 11.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [4 Fitness LLC](https://appshunter.io/developer/1609085122) | [powerpunch](https://appshunter.io/developer/1632448267) |

## What reviewers say

### 4Fitness

[App page](https://appshunter.io/ios/app/4fitness/id1609085120)

**Features:** macOS Compatibility

**In-app purchases:** none


### Foam Roller Workout

[App page](https://appshunter.io/ios/app/foam-roller-workout/id6477342872)

**Features:** macOS Compatibility

**In-app purchases (12)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $0.99 | one-time |
| Muscle Tension Release | $1.99 | one-time |
| Release Tension Neck | $1.99 | one-time |
| 5-day Program - Short Workouts | $1.99 | one-time |
| Legs, Glutes & Hips | $1.99 | one-time |
| Upper & Lower Workout Program | $1.99 | one-time |
| Relieve Lower Back & Hips | $1.99 | one-time |
| Improve Posture & Mobility | $1.99 | one-time |
| Move Better Dynamic Stretching | $1.99 | one-time |
| Strength & Stretching Plan | $1.99 | one-time |
| Become More Flexible & Mobile | $1.99 | one-time |
| Full Bundle | $6.99 | one-time |


## Frequently asked questions

### Is 4Fitness free?

4Fitness is free to download, with no in-app purchases.

### Is Foam Roller Workout free?

Foam Roller Workout is free to download, with in-app purchases available.

### Do 4Fitness or Foam Roller Workout have ads?

Foam Roller Workout shows ads; 4Fitness does not.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*