# Run4More vs TheCoach

The clearest difference is update cadence: Run4More at every 3 weeks against TheCoach's every 13 months. TheCoach's advantage is iOS requirement (13.0 vs 15.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Run4More ships an update every 3 weeks, TheCoach every 13 months. The most recent releases landed on October 11, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Run4More | TheCoach |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 91.7% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 13 months |
| Monetization | Free | — |
| Size | 67 MB | 22 MB |
| Requires iOS | 15.0 | **13.0** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [RUN4MORE P.C](https://appshunter.io/developer/1609261875) | [VASILEIOU, G. F., O.E](https://appshunter.io/developer/969793356) |

## What reviewers say

### Run4More

[App page](https://appshunter.io/ios/app/run4more/id1609261873)

This app rewards users for physical activity like walking, running, or cycling. Earn points to redeem discounts and exclusive offers from partner brands. Participate in challenges for a chance to win gifts and adopt a healthier lifestyle.

**Highlights:** Earn points for movement, Redeem points for discounts, Exclusive offers from brands, Participate in challenges, Win amazing gifts, Promotes active lifestyle

**In-app purchases:** none


### TheCoach

[App page](https://appshunter.io/ios/app/thecoach/id1614623537)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Run4More free?

Run4More is free to download, with no in-app purchases.

### Is TheCoach free?

TheCoach is free to download, with no in-app purchases.

### Do Run4More or TheCoach have ads?

Neither Run4More nor TheCoach shows ads.

### Which is updated more often, Run4More or TheCoach?

Run4More ships an update every 3 weeks, and TheCoach every 13 months. Most recently, Run4More was updated on October 11, 2026 and TheCoach on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*