# Strength++ vs Briffidi BP1

The clearest difference is update cadence: Briffidi BP1 at every 3 days against Strength++'s every 3 months. Briffidi BP1 also leads on iOS requirement (14.0 vs 26.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Strength++ ships an update every 3 months, Briffidi BP1 every 3 days. The most recent releases landed on August 22, 2026 and September 23, 2026 respectively.

## The numbers

| Metric | Strength++ | Briffidi BP1 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (3 ratings)](https://appshunter.io/ios/app/strength-plus-plus/id1609468372/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 3 days** |
| Monetization | Free | — |
| Size | 28 MB | 1 MB |
| Requires iOS | 26.0 | **14.0** |
| Devices | iPhone, Apple Watch | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Alex Bartis](https://appshunter.io/developer/1194125876) | [Briffidi, LLC](https://appshunter.io/developer/1538371632) |

## What reviewers say

### Strength++

[App page](https://appshunter.io/ios/app/strength-plus-plus/id1609468372)

This app helps you track your strength training workouts, recording sets, reps, and weights. It integrates with Apple Watch and Apple Health to log duration, calories, and heart rate, and includes a rest timer. A unique locker reminder feature is also available.

**Highlights:** Track sets, reps, and weights, Apple Watch workout recording, Syncs with Apple Health, Rest timer, Locker reminder feature

**In-app purchases:** none


### Briffidi BP1

[App page](https://appshunter.io/ios/app/briffidi-bp1/id6446703793)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Strength++ free?

Strength++ is free to download, with no in-app purchases.

### Is Briffidi BP1 free?

Briffidi BP1 is free to download, with no in-app purchases.

### Do Strength++ or Briffidi BP1 have ads?

Neither Strength++ nor Briffidi BP1 shows ads.

### Which is updated more often, Strength++ or Briffidi BP1?

Strength++ ships an update every 3 months, and Briffidi BP1 every 3 days. Most recently, Strength++ was updated on August 22, 2026 and Briffidi BP1 on September 23, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*