# Strength++ vs Empire Strykers

The clearest difference is update cadence: Empire Strykers at every 3 weeks against Strength++'s every 3 months. Empire Strykers also leads on iOS requirement (15.1 vs 26.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Strength++ ships an update every 3 months, Empire Strykers every 3 weeks. The most recent releases landed on October 24, 2026 and October 12, 2026 respectively.

## The numbers

| Metric | Strength++ | Empire Strykers |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (4 ratings)](https://appshunter.io/ios/app/strength-plus-plus/id1609468372/reviews)** | — |
| Number of ratings | **4** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 3 weeks** |
| Monetization | Free | — |
| Size | 28 MB | 37 MB |
| Requires iOS | 26.0 | **15.1** |
| Devices | iPhone, Apple Watch | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Alex Bartis](https://appshunter.io/developer/1194125876) | [XgenLabs Llc](https://appshunter.io/developer/1514962616) |

## What reviewers say

### Strength++

[App page](https://appshunter.io/ios/app/strength-plus-plus/id1609468372)

This app helps you track your strength training workouts, recording sets, reps, and weights. It integrates with Apple Watch and Apple Health to log duration, calories, and heart rate, and includes a rest timer. A unique locker reminder feature is also available.

**Highlights:** Track sets, reps, and weights, Apple Watch workout recording, Syncs with Apple Health, Rest timer, Locker reminder feature

**Features:** Apple Watch app, Vision Pro support

**In-app purchases:** none


### Empire Strykers

[App page](https://appshunter.io/ios/app/empire-strykers/id6472276107)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Strength++ free?

Strength++ is free to download, with no in-app purchases.

### Is Empire Strykers free?

Empire Strykers is free to download, with no in-app purchases.

### Do Strength++ or Empire Strykers have ads?

Neither Strength++ nor Empire Strykers shows ads.

### Which is updated more often, Strength++ or Empire Strykers?

Strength++ ships an update every 3 months, and Empire Strykers every 3 weeks. Most recently, Strength++ was updated on October 24, 2026 and Empire Strykers on October 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*