# Sounds True One vs Inner Calm

The clearest difference is in-app purchases: Inner Calm at none against Sounds True One's 4. Sounds True One's advantage is rating (4.6 vs 4.2) and update cadence (every 2 months vs every 10 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Sounds True One sells 4 in-app purchases, starting at $19.99 per month. Inner Calm asks for nothing beyond the download.

Sounds True One holds the better App Store score, 4.6 against 4.2. That said, the two scores are not equally well evidenced: Sounds True One has 1.2K ratings behind it against 5, so its average is the more settled of the two.

Sounds True One ships an update every 2 months, Inner Calm every 10 months. The most recent releases landed on October 25, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Sounds True One | Inner Calm |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (1.2K ratings)](https://appshunter.io/ios/app/sounds-true-one/id1609502046/reviews)** | [4.2 (5 ratings)](https://appshunter.io/ios/app/inner-calm/id6477372540/reviews) |
| Number of ratings | **1.2K** | 5 |
| Positive reviews | 25.7% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 2 months** | Every 10 months |
| Monetization | Free with in-app purchases | **Free** |
| Size | 162 MB | 60 MB |
| Requires iOS | **15.5** | 15.6 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 12+ | 17+ |
| Developer | [Sounds True](https://appshunter.io/developer/478195826) | [Multi Sense IoT LLC](https://appshunter.io/developer/1678009884) |

## What reviewers say

### Sounds True One

[App page](https://appshunter.io/ios/app/sounds-true-one/id1609502046)

Explore spiritual growth and inner peace with a curated collection of premium shows, live sessions, and a supportive community. Access life-changing teachings from renowned wisdom teachers and resources to enrich your soul-filled life.

**Highlights:** Premium spiritual shows and docuseries, Online community and book clubs, Exclusive live sessions with teachers, Daily live classes (yoga, meditation), Live evening relaxation sessions, On-the-go audio programs and meditations, Member discounts on courses and books

**Features:** Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly All Access | $19.99 | per month |
| Monthly | $19.99 | per month |
| Annual | $179.99 | per year |
| Yearly All Access | $189.00 | per year |

**What reviewers like**

- 🚀 High-quality content
- 💡 Variety of teachings and programs
- 👍 Inspiring community

**What reviewers complain about**

- 🐛 Frequent app crashes and glitches
- 🔋 Audio stops playing when screen locks
- 👎 Poor customer support and technical issues
- 🤯 Confusing navigation and app design

**Reported bugs**

- Unable to access purchased courses
- App freezes and becomes unresponsive
- Inconsistent login and password issues

**Requested features**

- Add search functionality to easily find content
- Allow background audio playback when app is closed
- Improve offline access to purchased content
- Provide better integration between app and website


### Inner Calm

[App page](https://appshunter.io/ios/app/inner-calm/id6477372540)

This app provides a straightforward yet effective method for managing your emotions. It's designed to help users work through their feelings in a structured way.

**Highlights:** Emotional management, Mood tracking, Self-reflection, Emotional well-being

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Sounds True One free?

Sounds True One is free to download, with in-app purchases available.

### Is Inner Calm free?

Inner Calm is free to download, with no in-app purchases.

### Which has better reviews, Sounds True One or Inner Calm?

Sounds True One is rated higher. Sounds True One averages 4.6 out of 5 from 1.2K ratings, while Inner Calm averages 4.2 from 5 ratings.

### Do Sounds True One or Inner Calm have ads?

Neither Sounds True One nor Inner Calm shows ads.

### Which is updated more often, Sounds True One or Inner Calm?

Sounds True One ships an update every 2 months, and Inner Calm every 10 months. Most recently, Sounds True One was updated on October 25, 2026 and Inner Calm on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*