# Sounds True vs Plunge App

The clearest difference is review sentiment: Plunge App at 100% against Sounds True's 26%. Plunge App also leads on rating (5.0 vs 4.6) and iOS requirement (13.0 vs 16.0). Sounds True's advantage is ads (none vs shown) and ratings volume (1.2K vs 32). On price, in-app purchases, monetization model and device support there is nothing between them.

Both are free to download. Sounds True sells 4 in-app purchases, starting at $19.99 per month and Plunge App sells 3 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Plunge App holds the better App Store score, 5.0 against 4.6. That said, the two scores are not equally well evidenced: Sounds True has 1.2K ratings behind it against 32, so its average is the more settled of the two. Written reviews point the same way: 26% of Sounds True's written reviews are positive against 100% of Plunge App's.

Sounds True ships an update every 2 months, Plunge App every 4 months. The most recent releases landed on November 3, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | Sounds True | Plunge App |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.6 (1.2K ratings)](https://appshunter.io/ios/app/sounds-true/id1609502046/reviews) | **[5.0 (32 ratings)](https://appshunter.io/ios/app/plunge-app-deep-conversation/id6479176103/reviews)** |
| Number of ratings | **1.2K** | 32 |
| Positive reviews | 25.7% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Every 2 months** | Every 4 months |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 71 MB | 57 MB |
| Requires iOS | 16.0 | **13.0** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 17+ | 4+ |
| Developer | [Sounds True](https://appshunter.io/developer/478195826) | [Plunge App LLC](https://appshunter.io/developer/1735058090) |

## What reviewers say

### Sounds True

[App page](https://appshunter.io/ios/app/sounds-true/id1609502046)

Access a vast library of online courses, audio programs, and exclusive content from world-renowned experts in mindfulness, healing, and personal growth. Connect with a global community, join live events, and explore a variety of wellness practices to support your journey inward.

**Highlights:** Access purchased courses and audio programs, Sounds True One membership content, Live Q&As and interviews with experts, Global community for connection and discussion, Immersive virtual retreats, Weekly group meditations, Variety of wellness practices

**Features:** Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly All Access | $19.99 | per month |
| Monthly | $19.99 | per month |
| Annual | $179.99 | per year |
| Yearly All Access | $189.00 | per year |

**What reviewers like**

- 🚀 High-quality content
- 💡 Variety of teachings and programs
- 👍 Inspiring community

**What reviewers complain about**

- 🐛 Frequent app crashes and glitches
- 🔋 Audio stops playing when screen locks
- 👎 Poor customer support and technical issues
- 🤯 Confusing navigation and app design

**Reported bugs**

- Unable to access purchased courses
- App freezes and becomes unresponsive
- Inconsistent login and password issues

**Requested features**

- Add search functionality to easily find content
- Allow background audio playback when app is closed
- Improve offline access to purchased content
- Provide better integration between app and website


### Plunge App

[App page](https://appshunter.io/ios/app/plunge-app-deep-conversation/id6479176103)

This app transforms small talk into meaningful connections with guided prompts for various relationships. It offers curated questions that progress from light topics to deeper, more vulnerable discussions, fostering authenticity and understanding.

**Highlights:** Guided conversation journeys, Customizable question playlists, Four depth levels for conversations, Thoughtfully curated prompts, Facilitates authentic interactions

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Plunge Membership Monthly | $4.99 | per month |
| Plunge Membership Annual | $49.99 | per year |
| Plunge+ Lifetime | $199.99 | one-time |


## Frequently asked questions

### Is Sounds True free?

Sounds True is free to download, with in-app purchases available.

### Is Plunge App free?

Plunge App is free to download, with in-app purchases available.

### Which has better reviews, Sounds True or Plunge App?

Plunge App is rated higher. Sounds True averages 4.6 out of 5 from 1.2K ratings, while Plunge App averages 5.0 from 32 ratings.

### Do Sounds True or Plunge App have ads?

Plunge App shows ads; Sounds True does not.

### Which is updated more often, Sounds True or Plunge App?

Sounds True ships an update every 2 months, and Plunge App every 4 months. Most recently, Sounds True was updated on November 3, 2026 and Plunge App on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*