# Sounds True vs FLORA

The clearest difference is review sentiment: FLORA at 100% against Sounds True's 26%. FLORA also leads on in-app purchases (none vs 4) and rating (5.0 vs 4.6). Sounds True's advantage is ratings volume (1.2K vs 11). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Sounds True sells 4 in-app purchases, starting at $19.99 per month. FLORA asks for nothing beyond the download.

FLORA holds the better App Store score, 5.0 against 4.6. That said, the two scores are not equally well evidenced: Sounds True has 1.2K ratings behind it against 11, so its average is the more settled of the two. Written reviews point the same way: 26% of Sounds True's written reviews are positive against 100% of FLORA's.

Sounds True ships an update every 2 months, FLORA every 8 days. The most recent releases landed on November 7, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Sounds True | FLORA |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.6 (1.2K ratings)](https://appshunter.io/ios/app/sounds-true/id1609502046/reviews) | **[5.0 (11 ratings)](https://appshunter.io/ios/app/flora-acid-reflux/id6762010364/reviews)** |
| Number of ratings | **1.2K** | 11 |
| Positive reviews | 25.7% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 8 days** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 71 MB | 65 MB |
| Requires iOS | 16.0 | **15.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 17+ | 4+ |
| Developer | [Sounds True](https://appshunter.io/developer/478195826) | [Flora Nutrition LLC](https://appshunter.io/developer/1892439670) |

## What reviewers say

### Sounds True

[App page](https://appshunter.io/ios/app/sounds-true/id1609502046)

Access a vast library of online courses, audio programs, and exclusive content from world-renowned experts in mindfulness, healing, and personal growth. Connect with a global community, join live events, and explore a variety of wellness practices to support your journey inward.

**Highlights:** Access purchased courses and audio programs, Sounds True One membership content, Live Q&As and interviews with experts, Global community for connection and discussion, Immersive virtual retreats, Weekly group meditations, Variety of wellness practices

**Features:** Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly All Access | $19.99 | per month |
| Monthly | $19.99 | per month |
| Annual | $179.99 | per year |
| Yearly All Access | $189.00 | per year |

**What reviewers like**

- 🚀 High-quality content
- 💡 Variety of teachings and programs
- 👍 Inspiring community

**What reviewers complain about**

- 🐛 Frequent app crashes and glitches
- 🔋 Audio stops playing when screen locks
- 👎 Poor customer support and technical issues
- 🤯 Confusing navigation and app design

**Reported bugs**

- Unable to access purchased courses
- App freezes and becomes unresponsive
- Inconsistent login and password issues

**Requested features**

- Add search functionality to easily find content
- Allow background audio playback when app is closed
- Improve offline access to purchased content
- Provide better integration between app and website


### FLORA

[App page](https://appshunter.io/ios/app/flora-acid-reflux/id6762010364)

This app provides a structured system for healing acid reflux, GERD, and LPR. It offers tracking tools, educational modules, safe recipes, and nervous system regulation exercises, all guided by a registered dietitian's clinical framework.

**Highlights:** Reflux Clarity Log, Reflux Relief Modules, Reflux-Safe Recipes & Meal Plans, Nervous System Program, AI Chat Support, Community Support

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Sounds True free?

Sounds True is free to download, with in-app purchases available.

### Is FLORA free?

FLORA is free to download, with no in-app purchases.

### Which has better reviews, Sounds True or FLORA?

FLORA is rated higher. Sounds True averages 4.6 out of 5 from 1.2K ratings, while FLORA averages 5.0 from 11 ratings.

### Do Sounds True or FLORA have ads?

Neither Sounds True nor FLORA shows ads.

### Which is updated more often, Sounds True or FLORA?

Sounds True ships an update every 2 months, and FLORA every 8 days. Most recently, Sounds True was updated on November 7, 2026 and FLORA on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*