# Home Workout Programs vs Flex3

The clearest difference is in-app purchases: Flex3 at none against Home Workout Programs's 6. On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Home Workout Programs sells 6 in-app purchases, starting at $8.99 per 3 months. Flex3 asks for nothing beyond the download.

Home Workout Programs ships an update every 3 weeks, Flex3 every 5 weeks. The most recent releases landed on September 9, 2026 and May 28, 2026 respectively.

## The numbers

| Metric | Home Workout Programs | Flex3 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (20 ratings)](https://appshunter.io/ios/app/home-workout-programs-fithack/id1609588038/reviews)** | — |
| Number of ratings | **20** | — |
| Positive reviews | 93.3% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 5 weeks |
| Monetization | Free with in-app purchases | — |
| Size | 272 MB | 29 MB |
| Requires iOS | 13.0 | **12.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Lunapp, TOO](https://appshunter.io/developer/1669287025) | [Aravind Athreya](https://appshunter.io/developer/1552166670) |

## What reviewers say

### Home Workout Programs

[App page](https://appshunter.io/ios/app/home-workout-programs-fithack/id1609588038)

Access a variety of home and gym workout routines designed by experts to help you build muscle, lose weight, and get stronger. Features include video guides, timers, and a workout diary to track your progress.

**Highlights:** Bodyweight workouts for home and gym, Expert-developed routines for all muscle groups, Video and text exercise guides, Customizable interval timers (Tabata, EMOM, etc.), Workout diary for progress tracking, Routines for weight loss or gain

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| FitHack Premium 3 Months | $8.99 | per 3 months |
| FitHack Premium 1 Month | $9.99 | per month |
| FitHack Premium 12 months | $19.99 | per year |
| FitHack Premium 12 Months | $49.99 | per year |
| FitHack Premium (Promo) | $19.99 | one-time |
| FitHack Premium | $49.99 | one-time |


### Flex3

[App page](https://appshunter.io/ios/app/flex3/id6459503860)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Home Workout Programs free?

Home Workout Programs is free to download, with in-app purchases available.

### Is Flex3 free?

Flex3 is free to download, with no in-app purchases.

### Do Home Workout Programs or Flex3 have ads?

Neither Home Workout Programs nor Flex3 shows ads.

### Which is updated more often, Home Workout Programs or Flex3?

Home Workout Programs ships an update every 3 weeks, and Flex3 every 5 weeks. Most recently, Home Workout Programs was updated on September 9, 2026 and Flex3 on May 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*