# Nispand vs Appa

The clearest difference is update cadence: Appa at every 2 days against Nispand's every 3 weeks. Appa also leads on iOS requirement (13.0 vs 15.6). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Nispand sells 14 in-app purchases, starting at $6.99 per month and Appa sells 3 in-app purchases, starting at $10.00 per month. Whichever you choose, the download price is not the number that matters.

Nispand ships an update every 3 weeks, Appa every 2 days. The most recent releases landed on October 17, 2026 and October 5, 2026 respectively.

## The numbers

| Metric | Nispand | Appa |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (5 ratings)](https://appshunter.io/ios/app/nispand-wellness-superapp/id1609608907/reviews)** | — |
| Number of ratings | **5** | — |
| Positive reviews | 88.5% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 2 days** |
| Monetization | Free with in-app purchases | — |
| Size | 75 MB | 145 MB |
| Requires iOS | 15.6 | **13.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Nispand Private Limited](https://appshunter.io/developer/1609608909) | [MANASVI ANTARANGA PRIVATE LIMITED](https://appshunter.io/developer/1896618495) |

## What reviewers say

### Nispand

[App page](https://appshunter.io/ios/app/nispand-wellness-superapp/id1609608907)

This app offers a comprehensive approach to wellness, combining yoga, meditation, and diet guidance. Access over 1500 practices, join live yoga classes, and receive personalized consultations for a holistic mind-body transformation.

**Highlights:** 1500+ guided meditations and pranayamas, 500+ yoga asanas for strength and flexibility, Daily free live online yoga classes, Personalized diet and counseling consultations, Expert health insights and workshops, Yoga programs for specific needs (women, lifestyle disorders)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (14)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $6.99 | per month |
| Annual | $44.99 | per year |
| Masterclass Plan | $2.00 | one-time |
| Nutridiet Weekly | $19.99 | one-time |
| Nutri Diet 3 Months Plan | $39.99 | one-time |
| Nutri Class 1 month plan | $89.00 | one-time |
| Nutri Diet 6months Plan | $89.99 | one-time |
| Counselling 1 month plan | $119.99 | one-time |
| yoga session counsellor plan | $119.99 | one-time |
| Nutri Diet 6 Months Plan | $129.99 | one-time |
| Nutri Class 3 month plan | $179.00 | one-time |
| Yoga Session Mentor Plan | $199.00 | one-time |
| Counselling 3 month plan | $199.99 | one-time |
| Nutri Class 6 month plan | $269.00 | one-time |


### Appa

[App page](https://appshunter.io/ios/app/appa-procrastination-buddy/id6768953513)

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Plan | $10.00 | per month |
| Quarterly Plan | $27.00 | per 3 months |
| Yearly Plan | $119.00 | per year |


## Frequently asked questions

### Is Nispand free?

Nispand is free to download, with in-app purchases available.

### Is Appa free?

Appa is free to download, with in-app purchases available.

### Do Nispand or Appa have ads?

Neither Nispand nor Appa shows ads.

### Which is updated more often, Nispand or Appa?

Nispand ships an update every 3 weeks, and Appa every 2 days. Most recently, Nispand was updated on October 17, 2026 and Appa on October 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*