# ATG Online Coaching vs Plus 1 Performance

The clearest difference is in-app purchases: Plus 1 Performance at none against ATG Online Coaching's 1. Plus 1 Performance also leads on rating (5.0 vs 4.7). ATG Online Coaching's advantage is ratings volume (219 vs 3) and update cadence (every 11 days vs monthly). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. ATG Online Coaching sells 1 in-app purchase, starting at $59.99 per month. Plus 1 Performance asks for nothing beyond the download.

Plus 1 Performance holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: ATG Online Coaching has 219 ratings behind it against 3, so its average is the more settled of the two.

ATG Online Coaching ships an update every 11 days, Plus 1 Performance monthly. The most recent releases landed on October 25, 2026 and October 8, 2026 respectively.

## The numbers

| Metric | ATG Online Coaching | Plus 1 Performance |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (219 ratings)](https://appshunter.io/ios/app/atg-online-coaching/id1609643131/reviews) | **[5.0 (3 ratings)](https://appshunter.io/ios/app/plus-1-performance/id6451456058/reviews)** |
| Number of ratings | **219** | 3 |
| Positive reviews | 86.3% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 11 days** | Monthly |
| Monetization | Subscription | **Free** |
| Size | 115 MB | 194 MB |
| Requires iOS | 15.4 | **15.1** |
| Devices | iPhone, iPad, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Athletic Truth Group](https://appshunter.io/developer/1609643133) | [Against Odds Athletics Inc.](https://appshunter.io/developer/1654976808) |

## What reviewers say

### ATG Online Coaching

[App page](https://appshunter.io/ios/app/atg-online-coaching/id1609643131)

This app provides personalized fitness coaching focused on improving form and achieving performance goals. It offers a structured weekly program with adaptable exercises, direct coach messaging, and detailed video guidance. Track your progress and access a library of educational articles to understand the science behind your training.

**Highlights:** Form feedback on workouts, Weekly targeted programs, Adaptable exercises (regressions/progressions), 24/7 coach messaging, Strength and mobility tracking, Exercise video library, Educational articles

**Features:** Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| ATG Monthly Subscription | $59.99 | per month |

**What reviewers like**

- 🚀 Intuitive and user-friendly app
- 👍 Excellent coaching and feedback
- 🚀 Simple and straightforward navigation
- 👍 Comprehensive workout programs
- 🚀 Aesthetically pleasing design

**What reviewers complain about**

- 🐛 Occasional app crashes and bugs
- 🔋 Battery drain issues
- 🔍 Lack of progress tracking and workout logging

**Reported bugs**

- Video recording and editing issues
- Inconsistent coach feedback

**Requested features**

- Ability to track multiple programs simultaneously
- Option to log weights and reps for exercises
- Integration with fitness tracking devices (e.g., Garmin, Strava)


### Plus 1 Performance

[App page](https://appshunter.io/ios/app/plus-1-performance/id6451456058)

Access training programs and workouts on the go. Fine-tune nutrition, log past exercises, and set progress photo reminders. Track your fitness journey and maximize your training.

**Highlights:** Access training programs and workouts, Nutrition habit fine-tuning, View logged workouts, Customize progress photo/video reminders, See upcoming scheduled workouts, Track progress

**Features:** Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is ATG Online Coaching free?

ATG Online Coaching is free to download, with in-app purchases available.

### Is Plus 1 Performance free?

Plus 1 Performance is free to download, with no in-app purchases.

### Which has better reviews, ATG Online Coaching or Plus 1 Performance?

Plus 1 Performance is rated higher. ATG Online Coaching averages 4.7 out of 5 from 219 ratings, while Plus 1 Performance averages 5.0 from 3 ratings.

### Do ATG Online Coaching or Plus 1 Performance have ads?

Neither ATG Online Coaching nor Plus 1 Performance shows ads.

### Which is updated more often, ATG Online Coaching or Plus 1 Performance?

ATG Online Coaching ships an update every 11 days, and Plus 1 Performance monthly. Most recently, ATG Online Coaching was updated on October 25, 2026 and Plus 1 Performance on October 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*