# ATG Online Coaching vs Stretch Strong

The clearest difference is monetization model: Stretch Strong at free with in-app purchases against ATG Online Coaching's subscription. ATG Online Coaching's advantage is update cadence (every 11 days vs every 3 months) and rating (4.7 vs 4.4). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. ATG Online Coaching sells 1 in-app purchase, starting at $59.99 per month and Stretch Strong sells 3 in-app purchases, starting at $8.99 per month. Whichever you choose, the download price is not the number that matters.

ATG Online Coaching holds the better App Store score, 4.7 against 4.4. Both are backed by a comparable volume of ratings — 219 and 62 respectively. Written reviews point the same way: 86% of ATG Online Coaching's written reviews are positive against 67% of Stretch Strong's.

ATG Online Coaching ships an update every 11 days, Stretch Strong every 3 months. The most recent releases landed on October 30, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | ATG Online Coaching | Stretch Strong |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (219 ratings)](https://appshunter.io/ios/app/atg-online-coaching/id1609643131/reviews)** | [4.4 (62 ratings)](https://appshunter.io/ios/app/stretch-strong/id6473756642/reviews) |
| Number of ratings | **219** | 62 |
| Positive reviews | **86.3% of reviews** | 66.7% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 11 days** | Every 3 months |
| Monetization | Subscription | **Free with in-app purchases** |
| Size | 115 MB | 119 MB |
| Requires iOS | 15.4 | **15.1** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Athletic Truth Group](https://appshunter.io/developer/1609643133) | [Trainmakr LLC](https://appshunter.io/developer/1719702859) |

## What reviewers say

### ATG Online Coaching

[App page](https://appshunter.io/ios/app/atg-online-coaching/id1609643131)

This app provides personalized fitness coaching focused on improving form and achieving performance goals. It offers a structured weekly program with adaptable exercises, direct coach messaging, and detailed video guidance. Track your progress and access a library of educational articles to understand the science behind your training.

**Highlights:** Form feedback on workouts, Weekly targeted programs, Adaptable exercises (regressions/progressions), 24/7 coach messaging, Strength and mobility tracking, Exercise video library, Educational articles

**Features:** Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| ATG Monthly Subscription | $59.99 | per month |

**What reviewers like**

- 🚀 Intuitive and user-friendly app
- 👍 Excellent coaching and feedback
- 🚀 Simple and straightforward navigation
- 👍 Comprehensive workout programs
- 🚀 Aesthetically pleasing design

**What reviewers complain about**

- 🐛 Occasional app crashes and bugs
- 🔋 Battery drain issues
- 🔍 Lack of progress tracking and workout logging

**Reported bugs**

- Video recording and editing issues
- Inconsistent coach feedback

**Requested features**

- Ability to track multiple programs simultaneously
- Option to log weights and reps for exercises
- Integration with fitness tracking devices (e.g., Garmin, Strava)


### Stretch Strong

[App page](https://appshunter.io/ios/app/stretch-strong/id6473756642)

Access a vast library of over 400 stretching exercises with video demonstrations and expert-led weekly workouts. Find specific stretches for your sport or needs with powerful search and filtering tools. Track your progress with an in-app journal.

**Highlights:** 400+ stretching exercises with video demonstrations, Expert-led weekly flexibility workouts, Search, filter, and substitute functions, Novice and experienced training tracks, In-app training journal, Tutorial videos and FAQ resource library

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $8.99 | per month |
| Quarterly | $25.00 | per 3 months |
| Yearly | $89.99 | per year |


## Frequently asked questions

### Is ATG Online Coaching free?

ATG Online Coaching is free to download, with in-app purchases available.

### Is Stretch Strong free?

Stretch Strong is free to download, with in-app purchases available.

### Which has better reviews, ATG Online Coaching or Stretch Strong?

ATG Online Coaching is rated higher. ATG Online Coaching averages 4.7 out of 5 from 219 ratings, while Stretch Strong averages 4.4 from 62 ratings.

### Do ATG Online Coaching or Stretch Strong have ads?

Neither ATG Online Coaching nor Stretch Strong shows ads.

### Which is updated more often, ATG Online Coaching or Stretch Strong?

ATG Online Coaching ships an update every 11 days, and Stretch Strong every 3 months. Most recently, ATG Online Coaching was updated on October 30, 2026 and Stretch Strong on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*