# ATG Online Coaching vs Dutch Flow

The clearest difference is monetization model: Dutch Flow at free against ATG Online Coaching's subscription. Dutch Flow also leads on rating (5.0 vs 4.7) and review sentiment (100% vs 86%). ATG Online Coaching's advantage is ratings volume (219 vs 1) and update cadence (every 11 days vs every 3 weeks). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. ATG Online Coaching sells 1 in-app purchase, starting at $59.99 per month and Dutch Flow sells 10 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

Dutch Flow holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: ATG Online Coaching has 219 ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 86% of ATG Online Coaching's written reviews are positive against 100% of Dutch Flow's.

ATG Online Coaching ships an update every 11 days, Dutch Flow every 3 weeks. The most recent releases landed on November 7, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | ATG Online Coaching | Dutch Flow |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (219 ratings)](https://appshunter.io/ios/app/atg-online-coaching/id1609643131/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/dutch-flow/id6754239230/reviews)** |
| Number of ratings | **219** | 1 |
| Positive reviews | 86.3% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 11 days** | Every 3 weeks |
| Monetization | Subscription | **Free** |
| Size | 115 MB | 37 MB |
| Requires iOS | 15.4 | **13.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Athletic Truth Group](https://appshunter.io/developer/1609643133) | [Harte Egbert Egberts](https://appshunter.io/developer/1847314731) |

## What reviewers say

### ATG Online Coaching

[App page](https://appshunter.io/ios/app/atg-online-coaching/id1609643131)

This app provides personalized fitness coaching focused on improving form and achieving performance goals. It offers a structured weekly program with adaptable exercises, direct coach messaging, and detailed video guidance. Track your progress and access a library of educational articles to understand the science behind your training.

**Highlights:** Form feedback on workouts, Weekly targeted programs, Adaptable exercises (regressions/progressions), 24/7 coach messaging, Strength and mobility tracking, Exercise video library, Educational articles

**Features:** Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| ATG Monthly Subscription | $59.99 | per month |

**What reviewers like**

- 🚀 Intuitive and user-friendly app
- 👍 Excellent coaching and feedback
- 🚀 Simple and straightforward navigation
- 👍 Comprehensive workout programs
- 🚀 Aesthetically pleasing design

**What reviewers complain about**

- 🐛 Occasional app crashes and bugs
- 🔋 Battery drain issues
- 🔍 Lack of progress tracking and workout logging

**Reported bugs**

- Video recording and editing issues
- Inconsistent coach feedback

**Requested features**

- Ability to track multiple programs simultaneously
- Option to log weights and reps for exercises
- Integration with fitness tracking devices (e.g., Garmin, Strava)


### Dutch Flow

[App page](https://appshunter.io/ios/app/dutch-flow/id6754239230)

This app provides access to a global platform for learning rotational training with mace and clubs. It offers high-quality training videos and allows users to manage their learning experience across devices. Movement is viewed as art, rhythm, and self-expression.

**Highlights:** Access enrolled courses, Stream high-quality training videos, Train anywhere, anytime, Manage learning experience, Log in to existing account

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 7 Day Mill Masterclass | $24.99 | one-time |
| 7 Day Heart Shape Masterclass | $35.90 | one-time |
| Flowbility 101 | $49.99 | one-time |
| 7 Day 360 Masterclass | $59.99 | one-time |
| Light Clubs 101 | $119.99 | one-time |
| Mace Flow 101 | $119.99 | one-time |
| Gada Flow 101 | $119.99 | one-time |
| Mace Flow 201 V1 | $149.99 | one-time |
| Gada Flow SIX | $249.00 | one-time |
| Mace Masterclass Series 1-6 | $399.00 | one-time |


## Frequently asked questions

### Is ATG Online Coaching free?

ATG Online Coaching is free to download, with in-app purchases available.

### Is Dutch Flow free?

Dutch Flow is free to download, with in-app purchases available.

### Which has better reviews, ATG Online Coaching or Dutch Flow?

Dutch Flow is rated higher. ATG Online Coaching averages 4.7 out of 5 from 219 ratings, while Dutch Flow averages 5.0 from 1 ratings.

### Do ATG Online Coaching or Dutch Flow have ads?

Neither ATG Online Coaching nor Dutch Flow shows ads.

### Which is updated more often, ATG Online Coaching or Dutch Flow?

ATG Online Coaching ships an update every 11 days, and Dutch Flow every 3 weeks. Most recently, ATG Online Coaching was updated on November 7, 2026 and Dutch Flow on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*