# Rad As Eff vs PINK Method

The clearest difference is update cadence: Rad As Eff at every 2 months against PINK Method's every 8 months. Rad As Eff also leads on iOS requirement (15.1 vs 26.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Rad As Eff sells 5 in-app purchases, starting at $35.99 per month and PINK Method sells 11 in-app purchases, starting at $25.00 per month. Whichever you choose, the download price is not the number that matters.

Rad As Eff ships an update every 2 months, PINK Method every 8 months. The most recent releases landed on June 5, 2026 and July 17, 2026 respectively.

## The numbers

| Metric | Rad As Eff | PINK Method |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (4 ratings)](https://appshunter.io/ios/app/rad-as-eff/id1609949189/reviews)** | — |
| Number of ratings | **4** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | **Every 2 months** | Every 8 months |
| Monetization | Free with in-app purchases | — |
| Size | 88 MB | 89 MB |
| Requires iOS | **15.1** | 26.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 17+ | 4+ |
| Developer | [Abbey Freundschuh](https://appshunter.io/developer/1609949191) | [TRAINER IN PINK LLC](https://appshunter.io/developer/1708206773) |

## What reviewers say

### Rad As Eff

[App page](https://appshunter.io/ios/app/rad-as-eff/id1609949189)

This app offers guided classes, workouts, and tutorials for pole dancing, flexibility, and strength. It provides goal tracking, community support, and challenges to help users overcome obstacles and achieve their fitness aspirations.

**Highlights:** Guided stretch classes, HIIT workouts, Mini stretch sessions, Pole & floorwork tutorials, Goal tracking, Community support

**Features:** macOS Compatibility

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| The Rad Membership | $35.99 | per month |
| Beginner Floorwork Class | $34.99 | one-time |
| Pole Dancing Basics | $35.00 | one-time |
| Liquid Motion Course | $99.99 | one-time |
| Liquid Motion Course x | $100.00 | one-time |


### PINK Method

[App page](https://appshunter.io/ios/app/pink-method/id6467117135)

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Plantar 4-Week | $25.00 | per month |
| CORE 4-Week | $25.00 | per month |
| TIP Low Back | $34.99 | per month |
| Subscription | $47.00 | per month |
| LIVING RECIPE BOOK | $47.00 | one-time |
| KNEE SUPPORT | $79.00 | one-time |
| One time subscription | $79.00 | one-time |
| ROTATOR CUFF REHAB | $97.00 | one-time |
| HAPPY FEET PROGRAM | $196.99 | one-time |
| STRONG SHOULDER SUPPORT | $196.99 | one-time |
| BACK IN MOTION | $244.99 | one-time |


## Frequently asked questions

### Is Rad As Eff free?

Rad As Eff is free to download, with in-app purchases available.

### Is PINK Method free?

PINK Method is free to download, with in-app purchases available.

### Do Rad As Eff or PINK Method have ads?

Both Rad As Eff and PINK Method show ads.

### Which is updated more often, Rad As Eff or PINK Method?

Rad As Eff ships an update every 2 months, and PINK Method every 8 months. Most recently, Rad As Eff was updated on June 5, 2026 and PINK Method on July 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*