# CPT Coach vs Virtual Hope Box (new)

The clearest difference is rating: Virtual Hope Box (new) at 4.1 against CPT Coach's 3.6. Virtual Hope Box (new) also leads on review sentiment (71% vs 42%). CPT Coach's advantage is iOS requirement (13.0 vs 18.0). On price, ratings volume, update cadence and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Virtual Hope Box (new) holds the better App Store score, 4.1 against 3.6. Both are backed by a comparable volume of ratings — 25 and 16 respectively. Written reviews point the same way: 42% of CPT Coach's written reviews are positive against 71% of Virtual Hope Box (new)'s.

CPT Coach ships an update every 5 months, Virtual Hope Box (new) every 4 months. The most recent releases landed on October 25, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | CPT Coach | Virtual Hope Box (new) |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.6 (25 ratings)](https://appshunter.io/ios/app/cpt-coach/id1610072407/reviews) | **[4.1 (16 ratings)](https://appshunter.io/ios/app/virtual-hope-box-new/id6477622019/reviews)** |
| Number of ratings | **25** | 16 |
| Positive reviews | 41.7% of reviews | **71.4% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 5 months | **Every 4 months** |
| Monetization | Free | Free |
| Size | 133 MB | 64 MB |
| Requires iOS | **13.0** | 18.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 17+ | 4+ |
| Developer | [US Department of Veterans Affairs (VA)](https://appshunter.io/developer/430646305) | [Defense Health Agency](https://appshunter.io/developer/1264687017) |

## What reviewers say

### CPT Coach

[App page](https://appshunter.io/ios/app/cpt-coach/id1610072407)

This app provides support materials for Cognitive Processing Therapy (CPT) to help patients manage their treatment. It includes between-session assignments, mobile worksheets, readings, and PTSD symptom monitoring. It is designed for use with a mental healthcare provider.

**Highlights:** Between-session assignments, Mobile CPT worksheets, Readings and educational materials, PTSD symptom monitoring, Treatment management tools

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Virtual Hope Box (new)

[App page](https://appshunter.io/ios/app/virtual-hope-box-new/id6477622019)

This app provides tools to help users cope with difficult emotions, relax, and engage in positive thinking. It allows for personalized content creation with loved ones and therapists, offering distraction techniques and guided exercises.

**Highlights:** Multimedia content storage, Personalized coping cards, Positive activity planning, Distraction tools, Guided relaxation exercises, Controlled breathing techniques

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is CPT Coach free?

CPT Coach is free to download, with no in-app purchases.

### Is Virtual Hope Box (new) free?

Virtual Hope Box (new) is free to download, with no in-app purchases.

### Which has better reviews, CPT Coach or Virtual Hope Box (new)?

Virtual Hope Box (new) is rated higher. CPT Coach averages 3.6 out of 5 from 25 ratings, while Virtual Hope Box (new) averages 4.1 from 16 ratings.

### Do CPT Coach or Virtual Hope Box (new) have ads?

Neither CPT Coach nor Virtual Hope Box (new) shows ads.

### Which is updated more often, CPT Coach or Virtual Hope Box (new)?

CPT Coach ships an update every 5 months, and Virtual Hope Box (new) every 4 months. Most recently, CPT Coach was updated on October 25, 2026 and Virtual Hope Box (new) on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*