# Food4Mood vs Raspl App

The clearest difference is update cadence: Raspl App at every 2 months against Food4Mood's every 6 months. Raspl App also leads on iOS requirement (13.0 vs 15.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Food4Mood ships an update every 6 months, Raspl App every 2 months. The most recent releases landed on November 3, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | Food4Mood | Raspl App |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 6 months | **Every 2 months** |
| Monetization | Free | — |
| Size | 23 MB | 75 MB |
| Requires iOS | 15.0 | **13.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 12+ | 17+ |
| Developer | [Hochschule für Gesundheit](https://appshunter.io/developer/1180992213) | [Lints GmbH](https://appshunter.io/developer/903724323) |

## What reviewers say

### Food4Mood

[App page](https://appshunter.io/ios/app/food4mood/id1610109892)

This app helps you improve your mood and energy levels by tracking your fruit and vegetable intake. It offers mindfulness and stress management exercises, backed by scientific information and personalized feedback.

**Highlights:** Track fruit and vegetable portions, Monitor daily mood, Set and achieve personal goals, Guided mindfulness and stress reduction exercises, Recipe ideas, Progress visualization, Nutritional information for produce

**Features:** macOS Compatibility

**In-app purchases:** none


### Raspl App

[App page](https://appshunter.io/ios/app/raspl-app/id6744147651)

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is Food4Mood free?

Food4Mood is free to download, with no in-app purchases.

### Is Raspl App free?

Raspl App is free to download, with no in-app purchases.

### Do Food4Mood or Raspl App have ads?

Neither Food4Mood nor Raspl App shows ads.

### Which is updated more often, Food4Mood or Raspl App?

Food4Mood ships an update every 6 months, and Raspl App every 2 months. Most recently, Food4Mood was updated on November 3, 2026 and Raspl App on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*